Kana iwe usingazivi navo, Diples ( THEE -ples) dzinowana zita ravo kubva muchiGiriki shoko rokuti "pinda."
Izvo mapepa mashomanana ehupfu iyo inenge yakapoteredzwa painenge yakabikwa muhomwe crispy iyo yakazara neuchi uye yakasvibiswa nesinamoni uye pasi walnuts.
Iyi kamukira yakashandurwa kubva mubhuku rino reLadies Philoptochos Society yeSaint Sophia Greek Orthodox Church muElgin, Illinois.
Zvamunoda
- 5 mazai evha
- 1 yai yose
- 2 tbsp. bata (yakanyauswa uye yakanyorova)
- 1/4 mukombe jinisi yemuorivhi
- 1 tbsp.
- brandy
- 2 1/2 kusvika ku3 makapu kupisa (zvose-chinangwa)
- 1 tsp. baking powder
- 2 masentimita emafuta emafuta (kana kupfupisa kutsvaga)
- For Syrup:
- 1 mukombe uchi
- 2 tsp. mvura
- Kuchengeta: sinamoni (pasi)
- 1/2 mukombe pasi
- walnuts
Nzira Yokuita Izvo
Simbisa furawa nehupfu hwebiki mubibi uye uise parutivi.
Uchishandisa musanganise ruoko kana mumiriri wemisasa, kurova mazai evha uye mazai ose muhupamhi kusvika mazai akareba uye akareruka uye ruvara ruchena, anenge 4 -5 maminitsi.
Itai kuti hutu hwakanyunguduka, jisi rearangi, uye brandy. Nevangani vari kutamba, wedzerai musanganiswa weii kusvikira yaiswa.
Wedzera hupfu mu 1/2 mukombe kukura kusvikira hupfu huchinge huya pamwe chete uye husingaomamati kumativi emudziyo.
Kana iwe uine hove yehupfu yevangani vako, unogona kuisungira uye ufukidze hupfu nemuchina. Kana zvisingaiti, tora huni uende kune imwe nzvimbo yakasvibiswa uye ufukidze noruoko.
Ramba uchikanganisa mukanyiwa kusvikira unenge wakanyorova uye wakanyatsogadzirwa, anenge 5 - 8 maminitsi.
Gurai mukanwa muzvikamu zvina, uye muzorore pamutsara wakavharwa nepurasitiki kuputira kwehafu yeawa.
Mushure mokunge bundu racho razorora, bvisa chikamu chimwe nechimwe mumakatekete akaenzana nehukuru hwepani pepa. Iyo inofanira kuve yakaonda kwazvo pamusoro pe 1 / 16th inch inopenya kana pamusoro pehupamhi hwechidimbu chekadhibhodhi.
Uchishandisa banga kana kuputika, tema hupfu mumashizha anenge akareba masendimita mashanu uye anenge anenge masendimita masere pakureba. Isa zvidimbu zvakatemwa pamubati wakatsaurwa newaya pepa mapepa kuti urege kudzivirirana pamwechete.
Kuti uwane fry, iwe unoda pani nechepasi pasi uye yakadzika inenge inenge 4 - 5 inches. Mafuta achada kudururirwa kusvika anenge masentimita matatu muhupamhi.
Shambidza mafuta kana zvinomera zvinopfupisa kusvikira shimmering asi kusasvuta kupisa. Kana mafuta acho aipisa zvikuru ma diples ako achasviba uye achabika nokukurumidza, zvichiita kuti zvive zvakaoma kuvheta.
Isa chidimbu chehadha mumafuta anopisa. Uchishandisa mapikisi maviri ekubika kubika, gadzirisa mugumo uri kure kwazvo kubva kwauri uye wedzura pepa kubva kwauri. Iwe unogona kuvhara pepa neforogo kana kungoisa muganhu pakati pemiti yeforogo.
Bata mupumburu mumafuta kusvikira mativi ose ari chiedza chegoridhe.
Ava vanobika nokukurumidza saka iva nechokwadi chokuti mune zvigadzirwa uye zvishandiso munzvimbo. Zvakanakisisa kudurura mapepa ose ehupfu usati watanga kupisa.
Edzai uye bvisai mabhesi kumatanda akarembera nemapepa emapepa uye musimire pamagumo avo kuti musadzivirire kuva mushy.
Kuti uite sirasi, iyananidza huchi nemvura uye kupisa zvinyoro zvishoma pane stovetop kana mu microwave. Isai ma diples pane imwe sarita inoshumira uye gonhedza nesirasi. Fukidza nevhu rakaiswa pasi nemasinoni.
Kuti uchengetedze ma diples crisp, usawedzera sirasi kutoti usati wagadzirira kushanda.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 102 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 55 mg |
| Sodium | 100 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |