Braised Beef Inotsvaga muAraone Wine (Guancia brasata all'amarone)

Iyi kamukira inogadziriswa kero yekudya yakakurumbira pane mhuka yeAntica Bottega del Vino, nzvimbo yakasikwa, inozivikanwa neresitoriji yewaini muchamhembe kweItaly guta reVerona.

Amarone della Valpolicella iwaini inofanirwa yeropa kubva munzvimbo yeVerona, yakagadzirwa nemichero yakaoma-yakaoma. Vafumi varo, fruity flavour uye nhengo dzakakwana-nhengo dzinoshanda zvakanaka mukubika uye inowanikwa mune dzakawanda zvekudya zvekumba, zvinosanganisira Risotto dzose'Amarone , risotto yakasiyana-siyana iyo rizi inogadzirirwa muwaini ye Amarone panzvimbo pekugara muto.

Nekudya iyi, marama enyama yemombe anononoka uye akanyatsorongedzwa muwaini ye Amarone kusvikira vachinge vanyarara. Ichi ndicho chikafu chinonyaradza, chinotinyaradza chikafu chando chinogona kuita chikamu chikuru (main course) mushure me risotto kana pasta. Iyo yakawirirana zvakanaka nepolenta kana mbatata yakasvibiswa, asi inogonawo kushandiswa pamusoro pekunyorerwa mazai mazai.

Nemhaka yenguva yakareba yekutengesa (zvakakosha nokuda kwekodhi-nyoro, kusunguka-mu-wako-mumuromo maitiro), iyo yaizoita vhiki yepamusoro purogiramu yeSvondo kudya. Kunyange zvazvo nguva yekumirira inenge maawa akawanda-refu, ndiro yacho pachayo inotora kushanda nesimba uye inowanzoisa maoko.

Iwe unogona kushandisa chero mhuka yakazara yemuviri mutsvuku mundiro iyi, asi iva nechokwadi chokuti ndeyehutano hwakakwana hunove uchifara kuinwa uri woga!

Zvamunoda

Nzira Yokuita Izvo

  1. Kutanga, shandisa soffritto yako (anaion, karoti, celery, uye garlic) mune guru guru guru rinopisa mukati mekupisa mukati me 1/4 mukombe yemafuta kusvikira yanyorova uye yakasvibiswa, 8 kusvika 10 maminitsi.
  2. Nyaya nyuchi dzenyuchi nemunyu uye pepper uye uzviwedzere pani. Pheka kusvikira wanyorova, maminitsi maviri kusvika matatu.
  3. Wedzera waini uye nyama yenyuchi.
  4. Wedzera zvinonhuwira. Dzorera kupisa kusvika pasi, kuvhara, uye kumira zvinyoro-nyoro kusvikira nyama ichinge isati yapera, maawa 4 kusvika ku6.
  1. Bvisai marama emakumbo kubva pani uye muise pasi. Simbisa muto mupani, kuchengetedza mvura uye kurasa zvakasimba.
  2. Dzorerai muto muapani uye simmer pamusoro pemhepo yakadzika kusvikira yakasvibiswa, inenge 4 kusvika kumaminitsi mashanu kwenguva refu.
  3. Shumirai marama emombe dzomukati nemapapiro anogadzirwa, grilled polenta, kana mbatata yakashambadza, uye mupupa wepamu wakaparadzwa pamusoro pavo.
Nutritional Guidelines (pakushanda)
Calories 771
Total Fat 30 g
Saturated Fat 9 g
Unsaturated Fat 16 g
Cholesterol 169 mg
Sodium 633 mg
Carbohydrates 41 g
Dietary Fiber 8 g
Protein 65 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)