Iri reCreamed Pumpkin recipe yakashandurwa kubva kune imwe mu "Viennese Kitchen: Tante Hertha's Book of Family Recipes" naMonica Meehan naMaria von Baich (Interlink Books, 2011). Iko kune mahombekombe makuru emarejiko pakati peGermany, Austrian, Hungarian uye mamwe eCentral neEastern European cuisines uye, kunyange zvazvo mazita angave akanyorwa sarudzo zvakasiyana, iyo inonaka yakafanana.
Apo vanhu vanoona shoko rokuti "yakagadzirwa" mune kamukira, vanowanzofungidzira kuti iri dessert. Izvi hazvisi izvozvi pano. Ndiyo nhengo yechipfuva chekatsva chinotambirwa kubva kune caraway, anonisi, ukisi wakasviki uye kanyanya kanyoro kemamato, iyo ndiyo imwe nzira yakanaka kune mbatata yega yega.
Zvamunoda
- 1 1/2-pound pumpkin
- 1 teaspoon munyu
- 3 tablespoons mafuta (kana 1 1/2 tablespoons mafuta ezuva rinotapira uye 1 1/2 tablespoons butter)
- 1/2 dukuiiiiii (peeled uye yakaisvonaka yakasarudzwa)
- 1 teaspoon paprika (sweet or hot)
- 1 tablespoon white wine vhiniga
- 1 tablespoon tomate paste
- 1 teaspoon caraway mbeu
- 1/2 mukombe munyukamu
- 1 teaspoon fodya yose-chinangwa
- tsvuku tsvuku kuvira
Nzira Yokuita Izvo
- Shamba, gadzira uye mbeu mbeu yepungu uye uchinge uchinge uchinge uchinge wenyama muzvokudya. Tumira kune imwe huru yekusanganisa ndiro uye inyura mumunyu. Dhavhara neupurasitiki uye ugadzire kunze kweawa imwe chete. Drain.
- Pisa mafuta (kana mafuta uye mafuta) muchokupu chesimbi isina tsvina uye fry the anon on medium heat until light gold. Ita mupurika uye pakarepo bvisa pani kubva pamoto (paprika haafaniri kubvumirwa kusvuta chero nguva yakareba nokuti inotendeuka). Wedzerai vhiniga uye dzokai pani kunopisa.
- Wedzerai mucheka wakakonzerwa pamwe chete nekoko yekutanidza uye mbeu caraway. Usaedza kuwedzera chero doro - iyo yepungu ichawedzera yakawanda yemvura yayo. Sungai zvakanaka uye chengetedza. Uyai kumamota anoputika uye pakarepo gadzirisa kupisa uye kumira kwemaminitsi 35 kusvika ku40, kana kusvika kusvikira pungu iri runyoro. Kurudzira kaviri nguva panguva yekubika nguva yekudzivirira musanganiswa kubva pakanamatira kusvika pasi pepani.
- Munguva iyi, mukabiro kadiki, funganisa pamwe mucheki wakasviba neupfu. Kana imwe pungu iri runyoro, fambisa mumucheka wakasviba-upfu musanganise uye udzosere kumeso munyoro, akavharwa, kwemamwe maminitsi 10, kuve nechokwadi chokuti kupisa hakusi kukwirira. Rongedza nguva yekudya, kana zvichidikanwa, uye wedzera mashomanana ekupura pepper.
- Izvo zvinonaka zvekudya iyi zvinovandudza nenguva, saka zvinogona kudyiwa kusvika kwemazuva maviri mushure mokubika. Shumira neke yakabikwa pork , chicken kana turkey .
Cherechedza: Unogonawo kufarira iyi Austro-Hungarian Cream yeHorseradish Soup Recipe , iyo inobva mubhuku rimwe chete.
Pumpkins muEastern Europe?
Kunyange zvazvo squash (mapundu acho ari squash), pamwe chete nezviyo uye nyemba uye inozivikanwa seTatu Sisters yekurima, yakatanga muNorth uye Central America makore mazana mashanu akapfuura, mbeu yavo yakawana nzira yavo kuenda kuEurope kuburikidza neNew-World vanogara kunyika dzavo zvakabva. Nhasi, squash nemapopu zvinowanikwa pasi pose uye zvinowanzozivikanwa muEastern Europe. Hezvino zvinhu 20 Zvaungasingazivi Pamusoro peMuropu uye pano pane zvakawanda pamusoro pe squash mune zvese.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 255 |
| Total Fat | 13 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 17 mg |
| Sodium | 370 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 6 g |
| Protein | 7 g |