Iyi imomo yekusemba-kumusha kwechikwata cheSouth-style kana chitlins sezvavanowanzotaurwa kune iyo.
Chitlins (nyama yenguruve), pamwe nehog maws (nyama yenguruve), inofanirwa pakati pemhuri zhinji dzekuMumwaka kwegore rose asi kunyanya kwemazororo uye inowanzonyorerwa semweya wezvokudya .
Izvo zvinonaka zvinogona kudyiwa zvakabikwa uye zvinoshandiswa pamusoro peiri mucheke, kana kubikwa, chingwa, uye zvakabikwa semuyo ino.
Zvamunoda
- 2 pounds chitterlings
- For Boiling:
- 2 eiii makuru (akachekwa)
- 2 bay leaves
- 2 teaspoon munyu
- 1/4 teaspoon mutsvuku
- 2 clove garlic (minced)
- Zvingasarudzwa: zvimwe zvinokwana sezvinodiwa
- Pamusoro pekudya nekutsvaga:
- 1 mazai makuru (zvishoma akarohwa)
- 1 tablespoon mvura
- 1 cup cracker makumbo (akanaka)
- 3 makapu canola mafuta (kana yakawanda inoda kudikira zvakadzika)
Nzira Yokuita Izvo
Shambai the Chitterlings
- Soak the chitterlings mumvura inotonhorera kune rumwe rutivi rwedivi rako uye ushandise rumwe rutivi kuti rinsing. Ongorora imwe neimwe zvakakwana, kubvisa zvinhu zvose zvekunze nemaoko pasi pemvura inoyerera.
- Kazhinji tsanangura tsvina tsvina pasi pemvura inoyerera, kubvisa chero mafuta nemafuta iwe waunoona.
- Kana uchinge wachenesa chitterling, chiise mumudziyo wakachena kana mumwe mudziyo. Dzokorora.
- Mushure mokunge zvitunha zvose zvicheneswa, zvinofanirwa kucheneswa mumhando dzakawanda dzemvura inotonhora. Zadza rimwe rutivi rwedivi rine mvura yakakwana kuti ufukidze zvidzitiro. Zvadaro geza mumvura inoyerera kune rimwe divi rekumira, kudzokorora maviri kana katatuzve dzimwe nguva kusvikira mvura ichinyatsojeka kana kuti yakajeka.
- Kana vachinge vatsveneswa, ivai nechokwadi chekuvhara majekesheni chero kupi zvako, kusanganisira mavoko enyu, ayo akabatana nemiti.
Bikai Chitterlings
- Isa nzvimbo dzakanatswa muhari huru ne 4 kusvika ku5 makapu emvura kana kukwana kuti uvhare neasendimita maviri.
- Wedzerai eiiii, bay mashizha, munyu, pepper, garlic, uye nguva yekusarudza sezvinodiwa.
- Uyai kune chemota, kuderedza kupisa, uye kumira musingaoneki kwemaawa maviri kana kusvika chitterlings iri nyoro, kuwedzera mamwe mvura kana zvichidikanwa.
- Kushandisa sipuni yakasarudzwa, bvisa kubva mumvura uye unyura mune imwe colander kusvikira wakanyatsokwana.
Chingwa uye Fry the Chitterlings
- Muchikamu chiduku, kurovai egg ne 1 kiyiyojijiji mvura uye ivai parutivi.
- Iparadzira mapeekiti emapapiro pamagetsi epa peji uye ivai nechero.
- Shamba mafuta mumvura yakadzika fryer kana kuDhovhoni kusvika ku 370 F.
- Kunyange zvazvo mafuta ari kutonhora, durai zviputi zvinenge zvakabiwa zvidimbu pamusoro pehukuru hweiysters. Dhidza chidimbu chimwe nechimwe muaii musanganiswa, uchibvumira kupfutira kwakanyanya, ndokubva wanyura mumaputsanga.
- Fry mufuta kusvikira wendarama yakasviba. Shandisa pamapuroti emapurasitiki uye ushumire paunenge uchipisa newaini, shuga inopisa, rice, collard greens , uye cornbread .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1613 |
| Total Fat | 143 g |
| Saturated Fat | 21 g |
| Unsaturated Fat | 83 g |
| Cholesterol | 362 mg |
| Sodium | 1,052 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 72 g |