Rizogalo: Greek Rice Pudding

Chirisi chechiGiriki pudding chirwere chakaoma uye chinokonzera - zvinotora danho rinokurudzira rinokurudzira zvakanaka, asi mugumisiro wekupedzisira unokosha chaizvo. Inowana zita rayo, rizogalo , kubva kune zvinyorwa zviviri zvikuru-rizi (rizi) uye mukaka (gala). Iyo pudding inotapira inoratidza midzi yayo yechiGiriki nechinhu chinonzi citrus kubva pakuwedzera chidimbu chemonimu rind kana uchibika rizi.

Rice pudding vanozvipira vanonyatsotsinhira pamusoro pemhando yemucheka yavanoshandisa. Vamwe vabiki vanodavira kuti pane imwe chete yehuta yakareba yeirivha iwe unogona kushandisa. Asi, kazhinji, zvibereko zvakanakisisa zvinobva pakushandisa mupfuti, mupfuti wezviyo. VaGiriki vanodana iyi pudding rice glace (glah-seh) uye inofanana neArborio rice pakuonekwa kwayo. Iwe unogona kuedza kamukira pamwe chete nejeri rakareba uye pfupi uye wobva wasarudza chaunoda.

Kana iwe ukaitika kuti uve nechero rakasara mufriji, iwe unogona kuburuka uchifambisa pa stovetop uye uedze iyi yakagadzirwa mupunga pudding recipe .

Zvamunoda

• 2 tablespoons butter
• 1 mukaka wechina
• Mhangura yemunyu
• 1/3 mukombe mupunga
• 3-inch yakagadzirwa nemon rind
• 1/4 mukombe shuga
• 2 mazai (arohwa zvakanaka)
• 1 teaspoon vanilla extract
• 1 Dash pasi sinamoni (yokushumira)

Nzira Yokuita Izvo

1. Muchikwata chikuru chemasviki-mashizha ekupisa, sungai mafuta. Wedzerai mukaka nemichero yemunyu uye uuye kumota.
2. Wedzera rice nearoni rind uye girai kwemaminitsi makumi maviri nemashanu, ichikurudzira nguva zhinji kudzivirira mupunga kubva pakanamatira kusvika pasi pehari. Iwe unoda kuti rizi rive runyoro asi kwete mushy.
3. Kana rizi rikabika, bvisa rind lemon uye fambisa mu shuga.
4. Wedzera pamusoro payo mukombe wemasanganiswa akadziya mazai akarohwa kuti avadzvinyirire uye kuvadzivisa kuti vasazochera.

1. Deredza kupisa kusvika pasi uye kuwedzera mazai eai muhari, achikurudzira nguva dzose, uye unoramba uchibika kusvikira musanganiswa uchitanga kuvhara. Bvisa mubhodhoro kubva kumoto, svetera muvanilla yakatora uye inotonhorera.
2. Kushumira, guruva nekusasa pasi sinamoni. Iwe unogona kufarira iyi kamukira muchitonho chemukati kana kuti yakanyunguduka.

Nutritional Guidelines (pakushanda)
Calories	234
Total Fat	11 g
Saturated Fat	6 g
Unsaturated Fat	3 g
Cholesterol	96 mg
Sodium	147 mg
Carbohydrates	25 g
Dietary Fiber	0 g
Protein	8 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)