Muffin panguva yekudya kwemasikati inguva yakanaka yekuchinja kubva pakushumira chingwa uye ivo vari nyore kwazvo kuita kupfuura mbiriso yemagetsi. Izvi zviri nyore cheddar cheese muffin dzakanaka kusanganisa mushure mekudya kwemanheru zvagadzirira uye vanonaka zvinonakidza nezvokudya zvakawanda zvakasiyana, kubva kune nyuchi kusvika kune huku. Vana nevechiri kuyaruka vanogonawo kudzidza kuti vangagadzira sei muffin idzi dzekudya kwemhuri.
Zvamunoda
- 1 1/2 makapu fodya yose-chinangwa
- 1 tablespoon baking powder
- 1/4 teaspoon munyu
- 1 teaspoon yakaoma masayadhi
- 3/4 mukombe cheddar cheese (shredded)
- 1 teaspoon shuga
- 1/4 mukombe wemafuta yemafuta
- 1 mazai makuru (zvishoma akarohwa)
- 1/3 mukombe wemukaka
- 1/3 mukombe mvura
- Kuchengeta: Paprika yekusasa mbambo
Nzira Yokuita Izvo
Preheat oven kusvika kune madigiri 400 F. Girasi 12 kapu muffin tin. Muchidimbu chemasvikiro, sanganisira hupfu hwechinangwa chega, hupfu hwebibiki, munyu, masayadhi akaoma, cheddar cheese, uye shuga. Muchidimbu chiduku, sangana pamwe chete nemafuta emichero, mazai, mukaka, nemvura. Wedzerai zvimwe zvinoshandiswa mumvura kune ndiro yakasanganiswa. Kurumidza kufunganya zvishandiso zvachose, kuve nechokwadi kuti usapindirana.
Zadzai imwe kapu yemuffin 2/3 izere nebatter.
Fura paprika pamisoro. Bika pamadhigirii 400 F kwemaminitsi makumi maviri nemashanu kana kusvika kusvika. Rega mufini inotonhorera mu muffin tin kwemaminitsi gumi. Simudza muffin kunze nekapu uye mushumire nehutu.
Muffin Baking Tips
- Aya maffin anogona kunge akaoma. Chengetedza muffin muzvikwama zvakasvibiswa kuitira kudzivirira gerizheni kupisa. bvisa muffin kubva mufiriji sezvaunenge uchida uye rega kusvimha misodzi usati waadya kana kuti udziye muchoto kana microwave.
- Ita s soda yekubata inoshandiswa nekubatanidza 1 teaspoon baking soda uye 2 maspuniki kamu ye tartari. Izvi zvinotora nzvimbo yepuniki 1 yehupfu yekubikira inodanwa mune ino recipe.
- Tenga poda yekubheka mudiki zvishoma kana iwe usakobika zvakawanda. Bhoji yekubheka inodzinga potency yayo munguva.
- Shandisa puni kuti uwane muffin kubva mumataini. Kana iyo mufini inonamatira kune tini, shandisa bheti remafuta kumativi emakinini.
- Shizha rinoshandiswa rinogona kushandiswa panzvimbo yeii.
- Iwe unogona kushandisa chero marudzi emukaka mumutsara uyu: mukaka wose , skim, mafuta mashoma, etc. Mairi anokwanisawo kutsiviwa nemvura uye kwete iyo mukaka wakaoma .
- Kune mukaka kuti uome mukaka pfufura kutendeuka tafura . Shandisa iyo kuti uone kuti mukaka wakaoma unowedzera kumvura sei uchatsiva mukaka mumutsara.
- Misi inogona kuchinjwa nemukaka we soy .
- Usambozonganisa muffin batter kusvikira yakanyarara. Iwe unoda kusanganisa muffin batter kusvikira upfu hwakanyoroveswa, asi kune huri huni mubatter.
- Chengeta furawa zvakakodzera kuti urege kuitora.
- Chengeta shredded cheese mufiriji kuti urege kudzikisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 177 |
| Total Fat | 13 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 92 mg |
| Sodium | 380 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 7 g |