Uchi, Ginger, Lime, uye Rum Yakapisa Shrimp

Iyi nzira yakajeka yeuchi, lime, uye rum glazed shrimp inogona kugadzirirwa pane grill kana mu broiler yako, saka inofadza gore rose. Ive shrimp inogonawo kuva skewered nemagetsi kuitira chivaraidza chakajeka uye chine mavara, chine utano hwakanaka kana chinopinda.

Izvi zvinonaka nemango salsa , itsva salsa cruda , kana sechigadziri cheaspari, arugula, uye avocado saladi. Nokuda kwekudya kwakanyanya, izvi zvakakura nemabhandi emagetsi uye mupunga .

Zvamunoda

• 1/2 kapu yakatsvayamiswa lime juice
• Zest ye 1 lime
• 3/4 kapu amber honey
• 1/2 mukombe
• rima rum
• 2 maspuniki matsva ginger root, grated
• 1 clove garlic, yakagadzirwa zvakanaka
• 20 shrimp yakakura, yakanyungudutswa uye yakashambidzwa nemuswe wechipfuva chekombe yakasara pairi
• 1 tablespoon mafuta omuorivhi
• Gungwa remunyu uye pepper inobva pasi
• 1/4 mukombe wakagadzirwa cilantro
• Lime wedges

Nzira Yokuita Izvo

1. Gadzirai lime zest uye juice, uchi, rum, ginger, garlic, uye cayenne mupuvha uye whisk kusvika zvakanyatsobatanidzwa.
2. Itai kuti marinade apinde pamusoro pemhepo inopisa, kubika 1 miniti uye regai kupora zvachose.
3. Isai shrimp muchitoro chakasvibirira uye mudururire iyo hafu yeiyo marinade pairi pamwe nemafuta emuorivhi. Dhavhara uye famba mufiriji kweawa imwe chete kana kwenguva yakareba maawa masere.
4. Preheat grill kana kuisa rack yapamusoro yako broiler. Kana iwe uri kusungira shrimp, isa pepa pepa nepepepi kuitira kuti ujekese zviri nyore.

For Skewering:

1. Kana iwe uri kutengesa shrimp, sarudza nokukurumidza kubika zvipembenene se 2-inch urefu hwe scallion, 1/2 masentimita masendikita ediki duku zucchini kana yellow yellow, vana tomato, kana zvikamu zvakakoswa zvejecha pepper, uye vashandise iwo shrimp.
2. Ikai kebabs kwemaminitsi maviri kusvika matatu kune rumwe rutivi.
3. Tora shrimp nekusasa munyu uye pepper. Grill kana kurisa shrimp kweminiti 1, shandisa marinade uye shanduka.
4. Ita kwemamwe maminitsi maviri, uchinge uchinge uchinge uchinge uchinge uine marinade. Iyo shrimp ichave yakachenesa pink kunze uye yakachena mukati.
5. Itai kuti cilantro yakasarudzwa muyando yakasara uye mudururire pamusoro pe shrimp pavanenge vachitsva, kupfuura lime wedges kumativi.

Nutritional Guidelines (pakushanda)
Calories	367
Total Fat	4 g
Saturated Fat	1 g
Unsaturated Fat	3 g
Cholesterol	14 mg
Sodium	126 mg
Carbohydrates	70 g
Dietary Fiber	2 g
Protein	5 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)