Easy New England Clambake

Iyi kamukira yegito-kumusoro kweNew England clambake inounza gungwa patafura yako nyore nyore. Kuwedzera zvigadzirwa nenzira yakarurama ndiyo chakavanzika chekubudirira kwekayiro iyi; iyo midziyo inotora nguva yakareba kuda kubika inotanga kupinda. Nokuda kweiyo mapeji, iwe uchada hove huru (18 kusvika 20 makota) uye cheesecloth.

Zvamunoda

Nzira Yokuita Izvo

1. Isai majekesheni, mussels, uye zviyo muhombodo huru, uye wedzera zvakakwana mvura yakasviba yakarungwa kuti ivhare. Regai kumire kwemaminitsi makumi matatu kuti muchenese mutsara uye mussels chero yejecha.

2. Isa chesecloth 12-inch pane imwe nzvimbo yakadzika. Ronga iyo celery, parsley, thyme, uye peppercorns mukati. Unganidza mapepa e cheesecloth pamwe chete uye musunge zvakasimba netambo (ichi chinonzi bouquet garni).

Isai maruva mumoto mukuru (anenge 16 kusvika ku20 galoni).

3. Dzadza pombi inenge hafu nemvura uye uiise kumota pamusoro pepakati-yakanyanya kupisa. Wedzerai makanda ekutanga, uye gadzirai muhari. Birai makanda kusvikira ganda rakatsvuka, anenge maminitsi masere. Uchishandisa mbambo, bvisa makemiti kune ndiro huru.

4. Wedzera mbatatisi uye anyanisi kuhari. Unodya mvura yakakwana, uchisiya zvakakwana kuvhara miriwo. Dhavhara uye gadzira maminitsi gumi. Itai masikiji uye chibage pamusoro pemiriwo. Dhavhara uye gadzira kusvikira mbatatisi ichingova nyoro, maminitsi anenge gumi.

5. Fukidzai clams zvakakwana. Gadzirai clams pamusoro pezviyo nemaseseji. Isai makanda marefu pamusoro pemakumbo. Dhavhara muhari uye wirabire kusvikira magetsi akazarurwa, anenge maminitsi gumi. Bvisa pombi kubva pamoto.

6. Kushandisa mbambo, bvisa zvigungwa, zviyo, mbatatisi, uye chorizo ​​kune mabheti makuru kana rimmed baking sheets. Kunduru yezvokudya zvegungwa mukati, kubvisa chero chinyorwa chisina kuvharwa uye mussels. Pota-pota miti yegungwa nematezi, chibage, uye sausages. Furai miriwo nemunyu uye pepper. Dhavhara nemapuranga kuti urambe uchidziya.

7. Bvisa maruva akavhara kubva mubhodhi uye ushe mvura yekubika kuburikidza nemucheka wakaisvonaka mumudziyo. Wedzerai bhotela, kusvetuka kunyauka. Gurai musvini pakati pe 6 makapu maduku kuti mushumire nevegungwa. Fukidza mandimu pamusoro pechimbwa uye ushande pakarepo.

Nutritional Guidelines (pakushanda)
Calories 1188
Total Fat 46 g
Saturated Fat 16 g
Unsaturated Fat 18 g
Cholesterol 669 mg
Sodium 3,355 mg
Carbohydrates 30 g
Dietary Fiber 2 g
Protein 153 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)