Ras el hanout yakaoma, inonhuhwirira yeMoroccan spice blend iyo inoshamwaridzana zvikuru nemafuta eMoroccan , inogara ichiita mutsara wezvokudya kuti udzose kubva kune imwe Maroc .
Shanduro chaiyo ye ras el hanout kubva kuArabic kusvika kuChirungu ndiyo "musoro wechitoro," zvinoreva kuti izvi zvinosanganiswa nezvinonhuwira ndiyo iyo yakanakisisa inopa muchitoro che spice. Nemhaka yekushandiswa kwayo kwakasununguka mrouzia , gwayana neuchi uchi zvine nguva, seasonal han is also sometimes called mrouzia spice.
Hapana mabhii maviri emakwikwi aya ari akafanana, naizvozvo kana sampling ras el hanout kubva kune zvakasiyana-siyana, iwe uchacherechedza zvishoma kusiyana kwevhenekeri. Kunyange zvazvo mapeji akawanda anosanganisira cardamom, nutmeg, anise, mace, sinamoni, ginger, pepper dzakasiyana, uye zvinogadzirwa, zvinoshandiswa makumi matatu kana kupfuura zvinogona kushandiswa zvakasiyana-siyana.
Iyo mhemberero inowanzogadzirirwa nekukuya pamwe chete zvinonhuwira , midzi yakaoma, uye mashizha. Iyi kamukira, zvisinei, inochengetedza zvinhu zviri nyore zviri nyore nekushandisa zvinonhuwira zvaunenge uchitova nazvo pamba. Kana iwe uchida kuedza kuita nguva yakareba, yakaoma uye yakasimba, edza ichi chaiyo ras el hanout recipe .
Cherechedza kuti vashomanana vaMorocca vanoshandisa iyi mizinga yepice muhomwe zuva nezuva; panzvimbo pacho, ruzhinji ruchengetedze iyo nokuda kwezvinhu zvakakosha ndiro. Tarisa mapeji aya eMoroccan ne ras el hanout kuti uwane pfungwa yekuita nayo nayo. Kana iwe uchinge uchinge uchinge uine mazamu ezvinonhuwira hausi iwe, unogona kugara uchishandisa ras el hanout online.
Zvamunoda
- 2 maspuniki pasi ginger
- 2 maspuniki pasi cardamoni
- 2 maspuniki pasi mace
- 1 teaspoon pasi sinamoni
- 1 teaspoon pasi allspice
- 1 teaspoon pasi coriander mbeu
- 1 teaspoon pasi nutmeg
- 1 teaspoon turmeric
- 1/2 teaspoon pasi pasi pepisi
- 1/2 teaspoon
- pasi pepire pepper
- 1/2 teaspoon pasi cayenne pepper
- 1/2 teaspoon pasi anise mbeu
- 1/4 teaspoon pasi cloves
Nzira Yokuita Izvo
1. Edzai zvinonhuwira mumudziyo, uye simbisai pamwe chete. Shandura zvinongedzo zve spice kune girazi regirazi uye uchengetedze munzvimbo yakaoma, inotonhorera kure nekupisa uye kwezuva.
2. Shandisa ras el hanout sezvaidiwa kumatikiti emwaka , mashizha, nyama, huku, hove, nemiriwo. Inochengetedza zvakanaka kwemwedzi inoverengeka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |