Easy Skillet Chili Mac Nenyuchi uye Nyuchi

Ichi chili mac inofanirwa kugadzira pa stovetop, uye inonyanya kukoshesa nokuti ichingwa imwe yehari . Kusanganiswa kwe macaroni, jisi, pasi mombe, uye nyemba inoita chikafu chinonaka chemazuva ose mhuri yezvokudya. Zvose zvinogadzirwa pamwe chete mu skillet zvichiita kuti zvive zvisina kufanira. Iyo nzira yekuchera inopedza mapeji akawedzera nemidziyo, zvichiita kuti kuve nemhepo inopisa.

Iyo ndiro haisi nyore chete uye inonaka; zvinonzwisisika, zvakare. Siyai mahairi kunze kana muchida kana kuti muchitsiva nemuchina usina kukwana we diced tomato. Kana kuti shandisa nyemba yakasvibirira kana kuti pinto nyemba mundiro. Kana iwe usingashandisi nyemba, wedzera imwe yepiri kapu yemvura. Nokuda kwekuwedzera kupisa, shandisa chikamu kana pepper jack cheese pane cheddar. Ne cheesier macaroni dish, inzwa wakasununguka kuwedzera imwe kapu ye shredded cheese.

Iyo ndiro yakanyatsonaka. Shandisai zvimwe zvakatswa mushwa mune mashomanana mashomanana earoro uye uzviwedzere kune nyama yenyuchi uye anyanisi. Kana kuwedzera mhaswa yakakanyiwa makedheni. Nokuda kwekuvhenekera uye ruvara, wedzera nezve 1/2 mukombe we diced tsvuku uye tsvuku tsvuku tsvuku. Kana ukashuva kupisa, wedzera pepper jalapeno pepper kana imwe pepper cayenne kana kupwanyika tsvuku tsvuku.

Chirim mac inogadzira zvokudya zvinogutsa nechingwa chakasvibirira kana cornbread uye saridhe yakanyorohwa kana mashizha emiti.

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa mafuta emahombekombe muhombe yakakura pamusoro pehutambo hwehuni.
  2. Wedzerai mhuka yepanyika pasi pekateti uye kubika, ichiita nekapu kana spatula kuti iparadze nyama yenyuchi muzvidimbu zviduku. Wedzerai onion yakakoswa uye rambai muchibika uye muchikurudzira kusvikira nyama yenyuchi isisiri pini uye anonisi inotapira. Dharirai zvinodhaka zvakanyanya.
  3. Wedzera macaroni isina kubvumira kune imwe nenyuchi inosanganiswa pamwe chete nevhuhwani husina kunyorerwa, tomato muto, mvura, chili yehuni, uye munyu. Ivhara pani uye ubike chili mac pamusoro pepakati-pasi moto kwemaminitsi gumi nemashanu, kana kusvika macaroni iri nyoro. Chengetedza skillet nguva nenguva uye wedzera mamwe mvura kana tomato muto, kana zvichidikanwa.
  1. Isai macaroni uye musanganiswa wenyuchi. Fukidza shredded cheddar cheese pamusoro pepamusoro. Deredza kupisa kusvika pasi, kufukidza pani, uye ramba uchitsvaira kwemaminitsi maviri kusvika ku3, kana kusvika cheese yakanyunguduka.

Mazano

Nutritional Guidelines (pakushanda)
Calories 1028
Total Fat 39 g
Saturated Fat 17 g
Unsaturated Fat 14 g
Cholesterol 161 mg
Sodium 1,148 mg
Carbohydrates 96 g
Dietary Fiber 26 g
Protein 75 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)