Eurasian Chicken Stew

Mune bhuku rinonzi Classic Recipes, Tastes & Traditions of Malaysia & Singapore neGhillie Basan uye Terry Tan (Lorenz Books, UK, 2008), pane recipe inonzi Eurasian chika yakabikwa nemazamu aive akaita seAsia. Chizi uye mbatata zvakasvibiswa mumafuta, mvura inodururwa mu, Worcestershire sauce uye soy sauce muzvikamu zvakaenzana zvinowanikwa pamwe nesinamoni bark uye cloves. Zvose zvinokonzerwa pamwe kusvikira nyama yapera. Iyo muto mutsva yakasimbiswa nesitashi asati ashumira.

Ichokwadi, chikafu chacho chakanzwa zvakanaka. Kubata kwekuku uye mbatatisi kwaive kunoshamisa uye kubatsirwa nekubhururuka panguva yekutanga yekubika. Izvo zvinonaka zvedha, zvisinei, zvakanga zviri kure neAsia. Ndaifanira kuongorora kaviri zvinyorwa zvevanyori vebhuku asi vakanzwika zvakakwana. Ghillie Basan munyori wekudya uye wekufamba neCordon Bleu diploma. Terry Tan is Southeast Asian cuisine consultant for Wine uye Dine magazini. Zvose izvo bhuku racho raipiwa nenzira yekutsanangura raiva tsanangudzo pfupi pamusoro pejiji rekareti:

"Iyi kamukira inofungidzirwa kuti yakasvika kuMalay Malay Peninsula nevaPutukezi vakagara kuMalaka mu 16th Century.Iyo yakava chidho chinoshandiswa pakati penharaunda yeEurasia iyo yakabva muPutukezi, chiChirungu, chiIndia uye chiChinese. pane menusitorendi ekudyira, chete seimba yakabikwa kumba. "

Ndaifanira kutarisa kana Worcestershire sauce yakanga yavapo munguva yezana remakore rechi16. Izvo zvakanga zviri izvo zita racho raizouya mazana emakore gare gare apo Lea & Perrins vakatanga kutengesa iyo nekutengesa. Iyo tateguru, garum , yakange iripo kubva panguva dzeRoma.

Ndakashamisika kana baba vemhuri yeEurasia yakabikwa yaiva ayam pong teh (Nyonya-style braised chicken nemapatata) uye chibage chebhinzi chakashandurwa neWorcestershire sauce kuti isangane neE Continental palate.

Hazvigoneki kutadza kufungidzira. Nebhuku racho zvichinyatsotaura kuti Eurasian chikawa chisina kushandiswa mumaresitorendi, kunyange mushure mekudya kuti mwoyo wangu ufare kuKuala Lumpur nePenang, zvichiri kuoma kurondedzera mhuka yeEurasian chikafu.

Kunyange zvakadaro, kuoma kwekuwana kugadziriswa kwezvakaitika munyaya uye kudya chokwadi chaicho haisi zvikonzero zvakanaka zvekusaedza kudya iyi. Mushure mezvose, zvakanaka - zvakanaka kwazvo - haufaniri kutarisira kuti inzwisise nzira iyo maMedhia akawanda kudya.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzira mbatatisi uye ucheke muimba.
  2. Mune hoji yakashambadzira kana kupisa, kupisa mafuta ekubika kune fodya. Wedzerai mbatatisi uye fry kusvikira mitsara yakasvibiswa. Shingai kunze uye muise panze.
  3. Wedzera chikwata chegumbo chekuku, rutivi rweganda pasi uye mune rimwe chete, kune mafuta anopisa. Pisa pamusoro pekupisa kusina kuendesa kusvikira ganda rakaita tsvuku. Flip them and fry to brown the opposite side.
  4. Wedzera mbatata yakasvibiswa pani. Dururira muWorcestershire uye soy sauces, uye pamusoro pekombe remvura. Kanda mune sinamoni bark uye clove. Uyai kune chemota, kuderedza kupisa, kufukidza zvakasimba uye kumira kwemaminitsi makumi matatu. Saridza muto wepasi nenguva uye uwedzere munyu, sezvaunoda.
  1. Shingaira kunze kwekuku uye mbatatisi uye uende kune platter inoshumira.
  2. Paradzira starch munenge mafuraji maviri epunikionfuls yemvura uye mudururire mumuchero mupani. Iva kupisa mukati mashoma kwemaminitsi mashanu kusvikira mucho wakakura uye haachazosiyi manzwiro emukati mumuromo. Dururira muto mutsva pamusoro pekuku uye mbatata usati washumira.
Nutritional Guidelines (pakushanda)
Calories 1489
Total Fat 80 g
Saturated Fat 21 g
Unsaturated Fat 32 g
Cholesterol 418 mg
Sodium 1,264 mg
Carbohydrates 49 g
Dietary Fiber 7 g
Protein 137 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)