Ndizvo Zvakanakisisa
Mazamu ehuchi, kunyanya asina njere, mazamu asina ganda ekhuku, ndiyo nyama inonyanya kuzivikanwa muchitorosi. Uine mazamu maviri ehuku uye zvimwe zvigadzirwa zvishoma, unogona kudya kudya. Iyi inyama ine nyoro uye yakasviba inogona kunge yakanyanyisa kubika, saka kuziva mitemo mishomanana pamusoro pekuku uye zvishoma nezvesayenzi shure kwe nyama kunogona kubatsira. Nenguva pfupi kuverenga nyama inonzi thermometer inokosha kuitira kuti mazamu ehuchi agadzike kusvika pakushambidzwa kwakakodzera. Mapapiro emakwenzi ekuku anogona kusiyana kubva pane zvakagadzirwa zvakakosha zvakagadzirwa kune zvigadziriswa zvakagadzirwa. Farira izvozvi zvinonaka uye zvinonaka zvemafupa mazamu!
01 yegumi
Kukurumidza Chiku!Iyi mapepa anokurumidza uye nyore kune mazamu ehuku dzose dzakanaka uye dzakanaka zvekambani. Asi ivo vari nyore zvokuti iwe unogona kuvashumira zuva nezuva!
02 yegumi
Chicken Breast Coating RecipesNzira iri nyore yekugadzirisa pasina mahara, mazamu asina ruvara rwehuchi ndeyekuapfekedza mune chimwe chinhu, wozvigadzira pane stovetop, grill ivo, kana kuti kubika muchoto. Izvi zvipfeko zvinobva kune zvekare kusvika kune zvisingawanzoiti, kusanganisira mapepa angu chaiwo e Baked Fried Chicken, Honey Nut Chicken, uye Herbed Mustard Chicken.
03 wegumi
Zvishanu Zvokudya Zvokudya Chikafu ZvokudyaChicken saladi inongova mutsara unoshamisa kwazvo. Zvinonzwika zvakanaka uye zvinonaka uye zvinofadza. Uye idzi mapepa zvechokwadi zvinonaka uye zvakanyanya nyore! Vazhinji vavo vanoshandisa huku yakabikwa; kubika kana kunonoka kubika dzimwe mazamu ehuku uye ushande nenzira iyi kuburikidza nemafuta aya akanaka.
04 yegumi
Nzira Yokukwanisa Kukapa Nayo Bhuku, Bhuku Dzisina Kuchengetedza ChickenDzidza nezvekusiyana kwekubika mbatya dzemhando dzisina mavara, dzisina ruvara rwechikuku, uye kuti ungazvigadzirira sei kuti dzive dzakanaka, dzine jira, uye dzinonaka. Mazano uye mazano ekugadzira mucheche, kushambidza, kubika boneless, mazamu asina ganda mazamu mu microwave uye crockpot, uye mazano anobatsira.
05 of 10
Kuku Kukurumidza!Aya mapurogiramu akakurumbira, akakurumidza uye akareruka mazamu ehuku inowanikwa munyika yose. Edzai Parmesan Chicken, Baked Honey Mustard Chicken Breasts (mudiwa wangu), uye Bacon Chicken.
06 of 10
Yakanaka Baked Chicken Breast RecipesKandira mazamu ehuku mukati megango, kuwedzera muto kana kupfeka, uye uzviise muchoto. Ndizvo zvose zvinotora kuti uite kudya kunonaka mumaminitsi! Mapoka aya akareruka akanaka kwazvo uye ari nyore zvokuti kunyange vasina vabiki vanogona kushumira gourmet kudya.
07 pa10
Grilled Chicken Breast RecipesKunyorera boneless, skinless chicken mazamu angaita seine nyore, asi zvinogona kuva dambudziko. Dzidza kuti ungaita sei zvakanyorova uye zvine unyoro, chikafu chinoputika chikafu nguva dzose neaya mazano uye mapeji.
08 yegumi
Crockpot Chicken Breast RecipesAya mapeji ose anoshandisa mahara asina ruzivo, asina ganda mazamu mucheki mucheki anononoka. Kune chicken mazamu mapepa nemaoko mashoma-panguva, asi zvakawanda zvishoma zvishoma zvakabikwa zvinotapira, ndinovimba nezvayo mapeji.
09 yegumi
Best Recipes for Breast ChickenIzvi ndizvo zvandinoda. Uye yako! Ndinogara ndichiita mapepa aya ose nokuti pavanokurumidza uye nyore, ivo vanogutsawo.
10 pa10
Last Minute Chicken Breast RecipesAya mapepa anokurumidza uye nyore ari mhedziso yekupedzisira. Mune mamwe mazwi, kana iwe uchida kudya kwekukurumidzira, asi usingadi kumira pamotokari-kuburikidza kana kuronga pizza, tendeukira kune idzi dzakanakisa mapoka mapoka. Vanoshandisa zvishandise zvichida uchitova nazvo mumutambo, firiji, uye firiji. Asi kuti ugare wakachengeteka, uchengetedze pane zvekudya zvinoshandiswa mune zvimwe zvezvi quickies saka iwe wakagadzirira.