Ndaida kuita Spaghetti Carbonara , asi ini ndakanga ndisipo kune spaghetti uye kamu. Rats. Zvadaro ndakatanga kukanda-shanduka kune dzimwe nzvimbo dzinogona kushanda. Ndinoziva kuti iwe unogona kuita carbonara pasina kamu, asi ndinoda kuwedzera kuwedzera uye kubvumira kuti kamuti inowedzera muchero.
Fettuccine ndiyo yaiva pfungwa yangu yekushandisa panzvimbo pepaghetti; Ndinoda zvipfeko zvakakura. Iyi peta yakareba inobatanidza zvakanaka nema-creamy sauces uye yakanyatsobatana nayo, ndizvo zvandaive nazvo mupfungwa.
Asi chii chaunofanira kushandisa panzvimbo yekamuti? Ndakanga ndine mukaka wakawanda (kwete thanks), yogurt (kwete), mukisi wakasviba, uye ... mayonnaise! Yaiva pfungwa isina kujairika, asi inogona kungoshanda. Pashure pezvose, mayonnaise inogadzirwa namafuta, mazai, uye juisi; zvitatu zvinonaka zvinonaka ne pasta.
Yakashanda! Kuwedzera zvinyorwa zve mayonnaise (pamwe chete nemukaka wakaoma uye mazai) kune pasta inobudiswa mupfumi uye muchero mutsvuku neine tang zvishoma. Mamwe madiki goriki uye zvakawanda zvebhekoni zvakakonzerwa mune zvinonaka, uye Parmesan cheese yakawedzera kugunzva.
Ndine imwe paseka mapepa nechinguva chiduku chisingawanzogadziriswa: kirimu chesi mu tomato muto . Ndinogona kuedza izvozvo munzvimbo yekisi inotevera!
Shumirai ndiro iyi yakanaka negirazi rewaini tsvuku, saridho yakasvibirira, mbiriso yegoriki , uye dzimwe karoti dzakabikwa kana vana vega. Zvose zvaunoda iye zvino ndezvokucheka chetafura uye mamwe makese mafuta mumagirazi ewaini; kunyange zvazvo muItaly angangodaro blanch pane iyi kamukira.
Zvamunoda
- 8 slices bacon
- 2 clove garlic, minced
- 1 (16 ounce) purogiramu fettuccine pasta
- 4 mazai
- 1/4 mukombe mayonnaise
- 3 tablespoons mukaka
- 1/8 teaspoon munyu
- 1/8 teaspoon pepper
- 1/2 kapu yakagadzirwa Parmesan cheese
Nzira Yokuita Izvo
Ika bhekoni kusvikira yakasviba uye yakasvibiswa mune pani huru pamusoro pemhepo inopisa. Bvisa bhakoni kubva pani, gadzira pamapepa matura kuti udire, ipapo inopera. Shandisa zvakawanda zvemafuta kubva pani. Wedzera goriki pani uye gadzirira kwemaminitsi makumi matatu.
Gadzira kariki uye bhakoni mafuta yakasara mukaini mubhokisi duku.
Uyai nehombe huru yemvura kuyamwisa pamusoro pokupisa kukuru. Wedzera munyu kunonaka, uye wedzera pasta. Stir.
Pika kusvikira pasita ichangova dente , ichikurudzira dzimwe nguva.
Panguva iyi, wedzerai mazai, mayonnaise, mukaka, munyu, uye pepper kune bhakoni mundiro duku uye murove zvakanaka ne whisk wechina kusvika musanganiswa uye unotapira.
Apo pasta yakabikwa, kunyura, kuchengetedza 1/3 mukombe yekubika mvura. Dzorera pasita kuhari pakarepo.
Kurega kupisa, wedzerai mayonnaise musanganiswa. Ita nefuti kusvikira chidimbu ichipfekedza pasta, zvichiwedzera kubika mvura sezvinodiwa kuita mhepo yakasviba.
Wedzerai Parmesan cheese uye musimire zvakare uye mushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 718 |
| Total Fat | 22 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 227 mg |
| Sodium | 570 mg |
| Carbohydrates | 98 g |
| Dietary Fiber | 5 g |
| Protein | 30 g |