MuChinese chikafu, mombe inopembererwa. Mushure membeve yenguruve, nyuchi ndeyechipiri nyama inonyanya kudyiwa muChina uye inonzi inyanzvi yemhuka munyika yose. Nzombe ine puroteni yakawanda uye zvichienderana nekuchekwa kwenyama nyama yakaderera asi inopawo mhando dzose dzezvinhu zvakanaka zvehutano hwako kusanganisira iron, zinc uye zvakasiyana-siyana zvevhitamini.
Muchizvarwa chemishonga chinonzi Chinese, nyama yemombe inofungidzirwa kusimbisa musimba nemapfupa uye zvinogona kuvandudza hutano hwemudumbu mako uye spleen.
Nzombe, zvisinei, inodhura kupfuura yenguruve iyo imwe chikonzero inopedzwa pasi pegorosi.
Iko kune marudzi ose e nzira muChinese cuisine yekubika mhou. Nzira dzakajairika ndeyekusimudzira-fry, kubika, kudya, uye steam. MuTaiwan, mhuka yechingwa yemombe inozivikanwa chaizvo. Ichokwadi, nyama yenyuchi yekudya yakadyiwa inodiwa kudaro kune gore negore "Beef Noodle Soup" mutambo unobatwa apo vazhinji vanofarira zvokudya vanopemberera.
Munyika yekuMadokero, vanhu vazhinji vanotanga kufunga nezveChina chinonyangadza chavanofunga nezveSuef uye Black Bean Sauce. Ichi ndicho chidimbu chinonzi chiCanonese.
Pasi pane urongwa hwezvimwe zvinozivikanwa zvezvokudya zvenyama mumutauro weChina. Nyaya yacho haisi nenzira ipi zvayo yakakwana asi idzi ndiro ndiro inowanzoshandiswa.
Nyore Yenyuchi Chow Mein Recipe
Chimwe chinhu chinonaka uye chakareruka chekudya chow mein.
Daikon, Carrot, uye Tomato Nyuchi Yekudya Yakagadzika
Chikafu chechiChinese chikafu chekudya
Cantonese Beef uye Peppers muBlack Bean Sauce
Nguruve uye inonaka bell pepper yakabikwa nemafuta anokonzera mutsvuku webhanhire mumusha uyu weCantonese yakabikwa kudya.
Inoshumira 2 sevha huru, kana kuti 4 sechikamu chekudya.
Nzombe uye bell tsvina inobikwa nemafuta emucheka webhanani akanaka kwazvo muimba yeCantonese-yakabikwa.
Nherera neChris Peas muSuce Sauce
Iko kunaka kwechikafu ichi ndechekuti zvose zviri nyore uye zvinogona kugadziriswa: nguruve, huku kana kuti tofu inogona kutora nzvimbo yemombe, uye mamwe mimwe miriwo yakaita sarcoli inogona kushandiswa panzvimbo yechando peas.Beef With Snow Peas inoshumira 3 - 4
Uchi Huchi Nechipfuva Neeseded Sesame Mbeu
Nzombe inofambiswa muuchi uye musanganisi we soy, inomesa-yakabikwa ne oyster sauce uye yakasvibiswa nembeu yeesame. Kana uchida, gadzira mbesa yeesame usati washumira.
Uyu muenzaniso we "kubika mutsvuku," uko nyama inogadziriswa mu soy muto uye mvura. Iyi ndiyo imwe yakawanda yekumadokero-yekudya-yehuwandu yakawanda yeShanghai recipe, ona Red Cooked Beef.
Kunyange zvazvo suey chimiro chekuAmerica-chiChinese uye kwete chechokwadi chiChinese chidimbu, inogona kunge yakafuridzirwa nemiriwo yakabikwa yakagadzirwa nevashandi vekuChinese vaidya mushure memazuva akawanda vachishanda muminda. Nguruve chop suey inowanzova yemiriwo ndiro; nyama inowedzerwa kuti ive yakawanda.
Chii chinoita kuti chikafu ichi chive chewy itsva yakazara rizi neodles (inofara) iyo inokonzera kunhuvira kwesausi. Ichi chinokurumidza uye chakareruka cheMombe yeKeef Chow inoshandisa muto webhangi webhangi uye mwana wegorosi.
Nherera NeBroccoli Stir-Fry Recipe
Chakavanzika chemukaka uyu ndechekubika nyama yenyuchi mu 1 kapu yemafuta kuti isimbiswe mujisi uye kubika broccoli mumvura kuti iite yakanyorova uye ine nyoro. Nokuda kwekubata kwechokwadi, edza kushandisa chiChinese broccoli , iyo ine chitarisiko uye inonaka kune yakafanana neasparagus.
Iyi inokurumidza uye yakajeka yeChirangaridzo uye broccoli yakanaka nokuda kwemazuva mashoma ekubatikana.
Iko chestnuts mumutsara uyu haisi chaiyo chestnuts zvachose, asi chiChinese mvura chestnuts, iyo inowedzera kunhuwira kunotapira uye kutema kwemavara kusvika kune zvayo. Chestnuts yemvura yakakonzerwa yakanaka pamutsara uyu, asi kana ukararama pedyo nekasekasi yeAsia, sarudza kusununguka kushandisa mvura yakachena chestnuts - vane zvakawanda zvinonaka.
Kirasi inonaka inokurudzira-fry nyuchi neirai onion.
Nyuchi Nechipfuva Chekudya Chine Nyuchi
Mafuta emucheka wakaoma anokweretesa chikafu chavo chakanaka uye chikafu kune iyi yeChina nyuchi mukoko yebean sauce recipe, asi chile paste inowedzera kuwedzera. Inoshumira 3 kusvika ku4.
Kirasi inonakidza yekushungurudza-fry yenzombe neyezinga yenyuchi.
VaChinese vanodavira nhatu nhamba inotyisa, sezvo inofananidzira kubudirira. Iyi kamukira inosanganisira kusiyana kunofadza kwemavara uye mavhenekeri, uye marinated flank steak anocheka-akachekwa ne bok choy, mushwa, uye mutsvuku weiii mune imwe nzvimbo yakasviba soy uye sherry sauce.
Imba yakanaka yakabikwa kumba. Nzombe NaTomate inoshumira 3 kusvika ku4.
Chinotapira chiChinese chinokonzera pepper pepepeti.
Zvokudya zvakadyiwa zveChina zvinotora zvokudya. Inoshumira 4
Chirwere chinotapira-fry uchi nyuchi recipe.
Kunyange zvazvo Mongolian Beef isiri yakakwana yeDhinese dish, inopa muenzaniso wezvigadzirwa uye zvinoshandiswa muChinese kubika. Inzwa wakasununguka kutora bhuti kusviba kwechecheche.
Yakagadzirwa neitsva orange peel, ichi chinonhuwira chinoshandisawo chikapu chekipiki chakaomeswa. Inzwa wakasununguka kudzika-fry nenyuchi kaviri kana uchida kuita kuti iwedzere crispy. Inoshumira 3 - 4.
Nyuchi-yakabikwa Nyuchi Nyeve Yomusiya
Oyster muto inowedzera hupenyu hwehupenyu hwemombe mune iyi inokurumidza uye iri nyore mhuka yekufema-fry. Inoshumira 4.
Stir-fried Beef With Bamboo Shoots
Ichi ndicho chimwe chezvinhu zvandinonakidza zvakanyanyisa-fry mapoka kuti ndiite mukati mevhiki. Inoda chiyero chepamusoro che nyama kupfuura chinowanzowanikwa muChina mapeji.
Muchidimbu ichi cheSzechuan, nyama yenyuchi yakaoma-yakabikwa, ichiita kuti icheke uye inopisa. Kana uchida, iwe unogona kutora imwe yemakroti ne 1/2 mukombe wewaini yakasungirirwa uye yakagura julienne-style. Inzwa wakasununguka kugadzira chipisa chekuwedzera nekuwedzera mamwe chiganda kana mucu kana zvichida. Inoshumira 3 kusvika ku4.
Yakarongedzwa naLif Wan