Maererano nekutsvakurudza kwangu, ndiro yepakutanga yakazonzi Fettucini Alfredo yakatumidzwa fettuccine al burro uye yakashandurwa ne fettucini yakakumbirwa nehosi uye chesi uye zvakare yechipiri kubetsera bhotela. Murairidzi weRoma ainzi Alfredo diLelio uyo akawedzera katatu mukurumbira mukurumbira mukuru - nguva yakawanda yakave yakaipa chii? Nhasi chikafu chinowanzobatanidza mafuta shoma uye zvimwe zvinorema - izvo zvishoma zvishoma uye zvinoguma mumuchero une kunzwa kunofadza kumuromo.
Zvamunoda
- 8 ounces egg fettuccine
- 1/2 mukombe wakaoma
- 1/2 tsvimbo isina unsalted bata, zvigurwa zvidimbu
- Mhangura yemunyu
- 1/2 tsp. pasi
- white pepper
- 1/3 mukombe shredded
- Parmigiano-Reggiano nezvimwe zvekugadzirisa
Nzira Yokuita Izvo
- Cook fettuccine mune pasta yekabikira mvura yakarungwa (ona chinyorwa changu pamusoro pemvura yakaderedzwa pasta ) ichichengetedza 1/3 mukombe yekubika mvura, uye sarudza pasta.
- Kunyange zvazvo pasta inopisa, tora kirimu uye mafuta kune imwe simbi mune 12-inch nzara skillet pamusoro pepakati-pasi kupisa nomunyu uye pepper. Wedzera fettuccine uye 3 tablespoons yemvura yakachengetwa, uye cheese kusvika kune muto uye usumire. Wedzera kubata mamwe mvura yekubika kana sauce ichiita seyakakura kune iwe.
- Kushumira yakagadzirwa neparsley yakakoswa uye chese yakawedzerwa kune rumwe rutivi.
Cherechedza:
Ichi ndicho chikafu chisina kujeka uye zvose zvinoshandiswa zvinokosha. Shandisa fettucini yakanakisisa yaunogona kuwana - kana kuti ita yako (iyo inogadzira ndiro transcendental). Shandisa heavy cream uye mafuta chaiwo nokuti chero chinhu chipi zvacho chichave chichiodza mwoyo - kana uchida chimwe chinhu chakanyanya mafuta, sarudza imwe kudya. Zvechokwadi kutumira Parmigiano-Reggiano inodiwa - splurge.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1242 |
| Total Fat | 128 g |
| Saturated Fat | 77 g |
| Unsaturated Fat | 37 g |
| Cholesterol | 745 mg |
| Sodium | 601 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 22 g |