Iyi saladhi yebhari inogona kutaridzika nyore, asi haisi pfupi painhu. Saradi inogadzirwa neminwe mazamu uye machunks emucucumber uye celery. Mazai akaoma-ehowa uye eonisi tsvuku vanokandirwa mumusanganiswa, pamwe chete nekrimu yakasvikiki ekamu uye mayonnaise kupfeka.
Zvamunoda
- 1 1/2 pounds fingerling mbatata, yakatsvaira uye yakagurwa mu-1-inch
- 4 guru
- mazai akaoma
- 1/2 kapu yakakonzerwa yakatsvuka eiiii
- 1/2 mukombe yakatswa celery
- 1 mideji cucumber
- 1/2 mukombe munyukamu
- 3/4 mukombe mayonnaise (kana kupfuura, sezvinodiwa kuti unyorove)
- 1/4 teaspoon pasi pasi pepiresi
- 3/4 teaspoon munyu, kana kuti kuravira
Nzira Yokuita Izvo
- Isa mbatata muhomwe yepakati uye uvhare nemvura. Uyai kune chemota, kuderedza kupisa, kufukidza, uye kumira kwemaminitsi gumi nemashanu, kana kusvika kusvikira mbato chunks iri yeforikiti. Edzai uye regai kupora.
- Gurai mazai akaoma uye muise mubhokisi guru rekushandira.
- Wedzerai yakagadzirwa tsvuku eiii uye celery kune mazai.
- Gadzirai cucumber ugoiisa muhafu yakareba. Gadzira mbeu yacho nechapu uye inonanidza cucumber. Wedzera duced diced kune ndiro uye miriwo uye mazai.
- Wedzera mbatata yakanyoroveswa kuvharo uye nyoronyoro zvinyoronyoro kuti ubatanidze zvigadzirwa.
- Mune imwe ndiro, kusanidza cream yakasviba, 3/4 mukombe we mayonnaise, uye munyu uye pepper; zvinokonzera kuwirirana.
- Wedzerai musanganiswa wokupfekedza muzanganiswa wezamu uye simbisai munyoro kuti mubatanidze. Wedzera mamwe mayonnaise, kana zvichidiwa.
Kusiyana
- Nokuda kwechivara chemavara, wedzera imwe shrotded karoti kana yakagadzirwa tsvuku tsvuku tsvuku kune saladhi.
- Ipoji yepuniki kana maviri yezvokudya zvinotapira zvinogona kuwedzera tangy kunakidza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 287 |
| Total Fat | 21 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 130 mg |
| Sodium | 410 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Protein | 6 g |