Vakarohwa vemazai vemazai vanoita mapekeki aya. Shumira mapapake aya anoshamisa newaini yako inofarira sirasi uye bhotela.
Related Recipe: Cornmeal Pancakes
Zvamunoda
- 2 mikombe inopera
- 2 tablespoons granulated shuga
- 1/2 teaspoon munyu
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 cup cupmill
- 3/4 mukombe wemukaka
- 2 mazai makuru (akaparadzaniswa)
- 1/4 kapu yakanyauka bhuru
- 2 tablespoons oiri yemafuta
Nzira Yokuita Izvo
- Muchivhenganidza ndiro, kusanidza upfu, shuga, munyu, poda yekubika, uye soda.
- Mune imwe ndiro, tsvina pamwe chete mafuta uye mukaka, mazai evha, uye yakanyunguduka mafuta. Ita muomarara zvinoshandiswa kusvikira zvose zvinoshandiswa zvakanyoroveswa.
- Idzai mazai vatsvene mune imwe ndiro kusvikira masimbi ane mikoko yakaoma. Fungira mubatter kusvikira wanyatsobatanidzwa.
- Iva nemafuta maduku muhombe yakakura pamusoro pepakati pehuni. Apo skillet inopisa zvakakwana kudonha kwemvura kuti idive, shandisa pancake batter pa skillet munenge munenge 1/4-mukombe zvikamu, kuparadzira zvishoma. Kana mitsva iri panzvimbo yakaoma uye mabhuni ari kubuda uye mabhodu ari akaoma, ane maminitsi maviri kusvika matatu, dzoka uye upfe kune rumwe rutivi kusvikira wanyorova, anenge maminitsi maviri kwenguva refu.
- Shingairira kupisa nemafuta uye sirasi.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 479 |
Total Fat | 33 g |
Saturated Fat | 14 g |
Unsaturated Fat | 14 g |
Cholesterol | 277 mg |
Sodium | 834 mg |
Carbohydrates | 31 g |
Dietary Fiber | 2 g |
Protein | 15 g |