Fluffy pecan pancakes inoshandiswa chiedza uye inoputika nekuwedzerwa kwevatsvene varo. Dzadzai pancake newaini yako yaunoda syrup uye gadzirai ne sugared pecan halves .
Zvamunoda
- 2 mikombe inopera
- 2 tablespoons brown sugar
- 1/2 teaspoon munyu
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3/4 kapu yakagadzirwa pecans, yakashambiswa kana ichidiwa
- 1 cup cupmill
- 3/4 mukombe wemukaka
- 2 mazai makuru, akaparadzaniswa
- 1/4 kapu yakanyauka bhuru
- 2 tablespoons oiri yemafuta
- Optional: 1/2 mukombe pecan halves (kana chibereko chekugadzirisa)
Nzira Yokuita Izvo
- Muchivhenganidza ndiro, kusanidza upfu, shuga, munyu, poda yakabikwa, soda, uye pecans dzakagurwa.
- Mune imwe ndiro, tsvina pamwe chete mafuta uye mukaka, mazai evha, uye yakanyunguduka mafuta. Ita muomarara zvinoshandiswa kusvikira zvose zvinoshandiswa zvakanyoroveswa.
- Idzai mazai vatsvene mune imwe ndiro kusvikira masimbi ane mikoko yakaoma. Fungira mubatter kusvikira wanyatsobatanidzwa.
- Iva nemafuta maduku muhombe yakakura pamusoro pepakati pehuni. Apo skillet inopisa zvakakwana kudonha kwemvura kuti idive, shandisa pancake batter pa skillet munenge munenge 1/4-mukombe zvikamu, kuparadzira zvishoma. Kana mitsva iri panzvimbo yakaoma uye mabhuni ari kubuda uye mabhodu ari akaoma, ane maminitsi maviri kusvika matatu, dzoka uye upfe kune rumwe rutivi kusvikira wanyorova, anenge maminitsi maviri kwenguva refu.
- Shingairira kupisa nemafuta uye sirasi uye gadzirai nehafu yepecan kana chibereko, kana muchida.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 717 |
| Total Fat | 58 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 277 mg |
| Sodium | 836 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 5 g |
| Protein | 18 g |