Izvi zvinogadzira kudya kwakanaka nemapatata, kana kushumira sausage sechigunzva chepati kana mutambo wekuunganidza zuva .
Zvamunoda
- 2 pounds masikiji ePoland kana
- kusvuta sausage (turkey kusvuta sausage zvakare yakanaka)
- 1 anyezi (yakakura)
- For Sauce:
- 2/3 mukombe wewaini
- 1/3 mukombe tsvuku tsvuku
- 1/4 mukombe wevhiniga
- 1/4 mukombe
- akagadzirira musadhi
- 1 tablespoon
- cornstarch
- 2 maspuniji mvura
Nzira Yokuita Izvo
- Slice sausage mu-1-inch rounds; nzvimbo inokurumidza kudya pamwe chete neanisi yakakanyiwa.
- kusanganidza cornstarch nemvura kuti uite ganda.
- Gadzirai zvisikwa zvinosara uye mudururire pamusoro pesekisi uye eiii.
- Dhavhara uye gadzira pasi pasi kwemaawa matanhatu kusvika ku8; inyaira mumunda wegorosi uchinge usati washumira, kana uchida.
- Shandira pamwe neshuga yemazamu, mbatatisi, kana rizi, kana kushanda sechigunzva.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 408 |
| Total Fat | 29 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 76 mg |
| Sodium | 1,019 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 16 g |