Gwayana Sliders With Sauce Creamy Yogurt

Apo vatinhi vaiputika pamitambo yekudyira, vaiwanzogadzika mumagariro, kazhinji kakawanda - chisarudzo chakanakidzwa kubva kune vekudya mabhigers vakawana zvakakura iwe kazhinji unoda bhokisi pakuguma kwekudya. Izvi zvinowanzoshanda mune zviviri kana zvitatu, rega iwe uchengetedze zvikamu apo uchiri kugadzirisa iyo burger.

Mushure mokunge burger sliders vakarova A-rwandu, maresitorendi uye kudya vakaderedza zvavakasarudza, pamwe nechingwa chakabayiwa kana nyama yenguruve, huku yakakangwa, yakabikwa chicken, nyama yekuku, saga salad, ham uye cheese ... chero chinhu chipi nechipi chingave chemazuva ose sandwich.

Sliders vari nyore kuita pamba: Zvose zvamunoda ndezvenguva dzose sandwich ingredients uye zviduku zviduku. Zvokudya zvemanheru, dollar rolls kana mini-hamburger buns vose vanonyengera.

Vagadziri veGwayana ndezvokusarudza kusarudzwa, zvakawedzerwa zvakadaro nehuuti muto. Iri gwayana rekugadzira mapepa rinofananidzwa kubva ku "Sunday Night Football Cookbook" uye yaizoita chikafu chepakutanga kune imwe yega yega yenguruve. Vagadziri veGwayana vane chiedza chakajeka, chinokonzera-yogurt muto inotora pfungwa kune imwe yenhu. Kana iwe uri kushumira gadziri vegwayana pamutambo, ita mamwe mavhiri wenguva dzose yevhemburger kune avo vari muboka revanhu vasiri vegwayana vanoda, kungoita kuti munhu wose afare.

Zvamunoda

Nzira Yokuita Izvo

Ita Sauce

  1. Muchikamu chiduku, sanganisira chiGreek-style yogurt, 1 1/2 masupuniki akachekwa garlic, cucumber, 1 tablespoon maorivhi, juisi, parsley, pepper uye munyu. Refrigerate kusvikira zvichidiwa.

Ita Gwayana Burgers

  1. Muhomwe huru, sanganisa gwayana, mafuta egobe, 2 mashupuni akachekwa garlic, 2 maspuniki munyu uye 2 maspuniki akaputika pepper.
  2. Ita musanganiswa mukati madiki kusvika 8, maduku.
  3. Shandisa gorosi-simbi gorofu panopisa pamusoro pekupisa uye bharoshi nemafuta emuorivhi. Wedzera gwayana gwayana uye gadzira maminitsi anenge maviri kusvika matatu kune rumwe rutivi rwemashure.
  1. Chiedza chechiedza zvinyorwa pa griddle, ipapo sandwich gwayana gwayana mune imwe neimwe ndokupararira ne tzatziki sauce. Shumira pakarepo.

Zvakatenderera

Kana uri kushandira gwai rekucheka panhepfenyuro yemutambo webhola, iyo yose yakashambadza yebhokisi yako inobata ichiita mazhe akanaka. Kana uri kushandira sliders sekudya, chimwe chezvinhu zvinowanzofungidzirwa kumativi ose kunze kwemenyu: pasta saladhi, mbatatari saladi, chips kana fries fries. Kana iwe uri kutsvaga sarudzo yakakwana, enda kune saladhi yemidhi yakafanana nechiGiriki saladi, iyo inosanganisira cucumber, yakanaka kunyorera ku tzatziki sauce pamashamba.

Nutritional Guidelines (pakushanda)
Calories 240
Total Fat 14 g
Saturated Fat 5 g
Unsaturated Fat 7 g
Cholesterol 56 mg
Sodium 543 mg
Carbohydrates 11 g
Dietary Fiber 2 g
Protein 18 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)