Iri kori-nyore-make-make ye ginger yakashambadza inobereka chicheno chemalagi chinonaka sezvino motokari inoshumirwa ne sushi yako kana sashimi mumaresitorendi. Kana iwe wakashandiswa kune zvigadzirwa zvemavara zvepinki, ona kuti izvi zvichava nemuvara wekunaka.
Kana iwe unonakidzwa nokugadzira (uye kudya!) Sushi uye sashimi, shandura chirongo ichocho ginger chibage chakashambadzirwa nechinhu ichi chinogadzirwa. Ichazonakirwa sezvakanaka, uye iwe uchange uchinge uchinge uchinge uchitarisa kudya uye zvimwe zvinokanganisika zvinoshandiswa muvhesi yakatengwa.
Zvamunoda
- 5 ounces ginger root
- 1/2 mukombe murairi vhiniga
- 3 tablespoons mvura
- 1 supuni 1 pamwe chete 2 teaspoon shuga (kana 1 kikapu pamwe ne 1 kiyaspuni uchi)
Nzira Yokuita Izvo
- Gadzirai ginger midzi. Ndinoona izvi zviri nyore kuita nechepamusoro-soro benzi kunze kwemavirisi peeler. Iyo inobatsira kutanga kuvhara midzi yakasvibirira muzvikamu kuitira kuti iwe ugone kuwana kumativi ose ega rimwe nerimwe remudzi.
- Sikai peeled ginger root super thin. Pamusoro pechikamu ichi ndinoshandisa peeler peeler. Kuenzanisa ginger yakasanganiswa yakashanda mumaresitorendi e sushi, uye kuti uwane zvakanakisisa zvigadzirwa, usatengesa zviyo zvemukati (iyo inopfuvura crosscut). Pane kudaro, shandisa urefu hwakareba pamativi ose, uchida 1 kusvika 2-inch yakareba, zvakasviba zvimedu zviduku.
- Bvisa munyu ugochera ginger pamwe chete nemaoko ako akachena. Ichokwadi kuti ipe masheji akanaka. Rega ginger yakagadzirwa neshu munyore, yakavharwa, kwemaawa matanhatu kana usiku (maawa mashomanana akawanda haazokuvadzi) mufiriji.
- Sungai ginger pasi pemvura inotonhorera kubvisa zvakanyanya munyu.
- Zvakare uchishandisa maoko akachena, finyisa ginger zvakaoma kusunungura akawanda emvura. Rambai mvura. Bvisai ginger mucheche ( hazvidi kukasvibisa chirongo ichi chikafu) 1/2-pint canning jar.
- Isa mupunga wevhiniga, mvura, uye shuga kana uchi mudiki, kwete reactive. Fungidzira pamusoro pepakati mukati mehuni kusvikira shuga yakanyungunuka zvachose. Simudza kupisa uye bvumira musanganiswa kuti uuye kumota. Pakarepo pazvinenge zvichiita, bvisa kupisa.
- Dururirai mvura yakachena pamusoro peginger. Shandisa kumashure kwepuniko kuti ubudise mhando dzose dzemhepo uye uone kuti ginger yakanyatsonyudzwa mumubhedha.
- Dhavhara zvakasimba uye uchengetedze mufiriji kwemwedzi 6. Kwekuchengetedza kwenguva yakawanda pakushambidzika kwemukati, kushandiswa mumvura yakatsvaira yemvura kwemvura kwemaminitsi gumi (gadzirisa nguva yepamusoro yeanning canning ).
Kunyangwe iwe uchichengeta ganda rako reSushi riri mufiriji kana rinogona kudaro, usadye iko kwevhiki kana iwe waroita kuti zvive nyore kuti mavhiri ave nenguva yekubatanidza uye kuchenesa. Kana iwe uchidya iko nokukurumidza kupfuura izvozvo, ruzha runenge rune hutsinye.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 9 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |