Mushrooms Au Gratin

Mumwe mupfumi uye anonaka kune cacheerole yevanoda mushwa, mushroom uyu kana gratin recipe inogadzirwa nemafuta mushroom, sour cream, uye cheese.

Zvamunoda

• 16 ounces yakatswa mushwa
• 2 tablespoons butter
• 1
• egg yolk
• 1/3 mukombe muteu wakisi
• 1/4 teaspoon munyu
• 1/8 teaspoon pepper
• 3 tablespoons atsva parsley yakagadzirwa
• 1/3 mukombe shredded Swiss kana Monterey Jack cheese

Nzira Yokuita Izvo

1. Shambidza mafuta mumucheka pamusoro pepakati-pasi moto. Apo bhotela iri yakazara, kuwedzera mushwa uye kubika kusvikira zvisingasviki zvakasvibiswa, zvichikurudzira nguva dzose.
2. Svetai pamwe chete mucheki wakasviba, mazai yolk, uye munyu uye pepper; svetera muwaini. Kupisa, kupisa.
3. Spoon mushroom musanganiswa mune chidoro chisina kubika kubika; siya neparsley yakasarudzwa uye shredded cheese.
4. Bika pa 425F kwemaminitsi gumi, kusvikira cheese isungunuka.

Inoshumira 4.

Nutritional Guidelines (pakushanda)
Calories	180
Total Fat	15 g
Saturated Fat	8 g
Unsaturated Fat	4 g
Cholesterol	88 mg
Sodium	340 mg
Carbohydrates	7 g
Dietary Fiber	2 g
Protein	8 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)