Gluten-Free Caramel Chibage Recipe

Chimedu chemamera caramel chikafu, chinotapira, chinotapira, uye chakanakisisa chezvose, zvinongoerekana zvisiri gluten-pasina! Uyezve, kana iwe ukazviita iwe pachako, zvinodziya uye zvitsva, unhu hunooma kuwana mune chinga kana bhagi. Kana uchida, iwe unogona kushandisa organic popcorn, borosi, shuga, uye agave syrup nokuda kwechimwe chirairo chinokosha.

Zvamunoda

• 5 makumbo
• popcorn (inobva yatowanikwa)
• 1/2 mukombe agave syrup
• 2 makapu
• tsvuku tsvuku
• 1 cup cup
• 1/4 teaspoon cream ye tartar
• 1 teaspoon vanilla extract
• 1 teaspoon baking soda

Nzira Yokuita Izvo

1. Preheat oven to 250 F.
2. Pop 5 makota emapapcorn uye nzvimbo mune pani huru yakakangwa.
3. Isa mafuta, shuga, agave syrup (kana kuti mashizha ezviyo) uye kamu yeti tartar mune guru guru. Pakati pemhepo inopisa, fukisa musanganiswa, uchikurudzira kudzivisa kupisa.
4. Itai kumota uye gadzirai maminitsi mashanu, zvichikurudzira dzimwe nguva. Bvisa kubva pakupisa.
5. Wedzera vanilla uye kubika soda uye simbisai kuti musanganise.
6. Nyatsotezera iyi musanganiswa pamusoro pemapcorn. Nyorovedza zvinyoroke kuti ufukidze mapikoni zvakakwana.

1. Bika kweawa imwe, zvichiita maminetsi gumi nemashanu.
2. Bvisa uye udururire pahombe huru yekubheka kuti itonhorere. Shandisai spatula kuti muparadzanise zvinyoro zvitsva.

Cherechedza: Kana iwe uchida kusunungura mararamiro ako, tanga waita kuti goroamel zviyo zvive zvakanyatsonaka . Isa chisimbiso muhomwe yefriji, uye uuye kumushando wekushanda kuti ushumire.

Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinowanika, midziyo, mapani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.

Nutritional Guidelines (pakushanda)
Calories	223
Total Fat	16 g
Saturated Fat	12 g
Unsaturated Fat	3 g
Cholesterol	24 mg
Sodium	77 mg
Carbohydrates	22 g
Dietary Fiber	2 g
Protein	1 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)