Graham cracker pie crusts yakanyatsonaka uye inokurumidza uye iri nyore kugadzirira, kunyanya iyi recipe ye-chocolate-no-bake-gluten-isina chocolate.
Iwe unogona kuita zvishoma, kuuputira uye kuvasunungura uye kana uchida gluten-isina mahwende nekukurumidza, iwe uri mberi kweawa. Graham cracker pie crusts inoshandiswa kuita cheesecake nemhando dzakasiyana-siyana dzepee dzakasviba, sezvinodiwa zvikuru nejemusi-isina sitirobho yogurt pie.
Kirasi yedu itsva yeekoroti ye-chocolate gluten-haina mahwendefa yakagadzirwa nejekisi isiri nyore kusarudzwa kwe gluten yekaseti yakawanikwa mune rimwe remabhuku angu anokosha ekubika, munenge muna 1965, Farm Journal's Complete PIE Cookbook. Dzimwe dzenguva dzose dzandinoda nguva dzose mapepipe dzinobva mubhuku rino rekare rekubika iro randakawana kubva kuhomwe yababa vangu. Unotenda kana kwete, ichiripo nhasi kuAmazon! Ndinokurudzira zvikuru izvi, kunyange kune vabiki vasiri gluten, nokuti yakazara neHurumende-Yakanaka kukunda mashokiti ayo anogona kuenzaniswa nezvokudya zvisina guten.
Takashandisa Kinnikinnick Zvokudya zvisina guten "zvisina kukodzera" maitiro ekugadzira ichi chikafu. Zviri nyore uye zvakajeka nyore kuwana. Kana iwe uchinetseka kuitsvaga munzvimbo yako, unogona kugara uchitarisa Amazon.
Zvamunoda
- 1 1/2 makapu ane gluten-asina mahwendefa emapuranga
- 1/4 mukombe tsvina mushuga
- 1/8 teaspoon nutmeg
- 1/3 kapu yakanyunguduka mafuta
- 1 chikamu / 1 ounce chokoti isina kusvibiswa
Nzira Yokuita Izvo
- Isa 1-oga ye chokoti muhutachiona hwehutachiona hwekuyera mukombe. Microwave kwemaminitsi anenge 25 kumusoro. Wedzera mafuta uye microwave yakakwirira kwemaminitsi anenge makumi mavirizve, kusvikira nguva yehutu ikanyunguduka. Bvisa uye simbisai musanganiswa. (Cherechedzai: Microwave inowirirana mukudzivirira kwekushisa.Inokurudzirwa kutanga zvishoma kana kusanganiswa kwezvigadzirwa.Kana uchida, fungidza chokoti uye bhotela mune kaviri.
- Kana chokoti isina kunyunguduka inopfuurira kune microwave kwemaminitsi gumi kusvikira yakanyauka. Wedzerai maruten-isina-graham crackers, tsvuku ine shuga uye nutmeg. Itai kuti musanganise zvakakwana zvinoshandiswa.
- Shingairira muvhenganisi mukapu 9-inch springform kana sepa pie. Kana ukashandisa gango rekusimudza, shandisa spatula, spoon kana meno yako kuti ushande iyo yakagadzika yakadzika kumativi ose epa pan pamusoro pe 3/4 - 1-inch.
- Bira mufiriji kusvikira wakasimba. Kana iwe usiri kuronga kuzadza chikoro pakarepo kushingaira kuputira uye kufungira kuti zvive nyore.
Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinowanika, midziyo, mapani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 181 |
| Total Fat | 11 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 21 mg |
| Sodium | 74 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |