A vegan fettuccine alfredo suace recipe achishandisa Tofutti vegan cream cheese uye vegan sour cream yeguruzi-chesgan alfredo sauce. Rudo rwangu pachavo rwe fettuccine alfredo haruna kuparadzanisa pandakaenda mhuka , asi yakaita, nerufaro, kuchinja, uye ini chaizvoizvo ndinosarudza kunakidza kwakanaka kwevegan alfredo mapepa akadai saiyu, zvakasiyana nezvimwe zvinotyisa uye zvakanyanya kukura dairy alfredos yakagadzirwa nere cream cream.
Kana uri kutsvaga asiri mairi alfredo muto mutsva we vegan fettuccine alfredo, edza iyi. Inonyanya kupfuma uye yakasviba kana ichienzaniswa nedzimwewo vegan alfredo zvakare, sezvo yakagadzirwa nezvose zvinotengwa-zvisingatisi mairi mucheki wakisi, vegan cream cheese uye zvimwe zvetikiti tofu kuti itakure nheyo zvakare.
Ichi chine fettuccine alfredo recipe chikamu cheTfutfutti. Iwe unogonawo kuedza kuedza iyi vegan fettuccine alfredo yakaitwa kubva kumashese. Tora pasi kune vamwe vashoma vane utano hwezvinomera uye vegan pasta mapepa kuti vaedze, kusanganisira zvimwe zvisati zvisiri zvemairi vegan alfredo sauce pfungwa.
Kana iwe usina chokwadi nezvekuedza kamukira iyi, ndinodawo kushandisa krishew cream sechinhu chepfumi kune mupfumi uye muchero vegan alfredo sauce seyiyi vegan alfredo sauce recipe pano .
Onawo:
Zvamunoda
- 1 purogiramu
- silken (soft) tofu
- 1 tbsp vegan margarine, yakaderedzwa
- 1/4 mukombe Tofutti Sour Supreme
- vegan sour cream
- 2 tbsp Tofutti Zviri nani Kupfuura Cream Cheese vegan cream cheese
- 1/4 mukombe vegan Parmesan cheese mubatsiri
- 1 tsp garlic powder
- munyu uye peputa kuvira (gungwa remunyu kana kuti kosher munyu uye tsvina yakasvibirira pasi yakachena)
- 1/2 mukombe soy mukaka (kana mumwe asiri mukaka wemukaka wekuisa)
Nzira Yokuita Izvo
Chokutanga, mu-blender guru kana purogiramu yezvokudya, sanganisira silken tofu, vegan margarine, vegan sour cream, vegan cream cheese, Parmesan cheese mutevedzeri uye poda yegarlic.
Kusvibisa kusvikira yakasviba uye yakasviba, uye pfuurira kuwedzera mukaka we soy zvishoma paimwe nguva, uchizvibatanidza pamwe chete sezvaunofamba, kusvikira uchisvika pakunakidza, alfredo-kufanana.
Shandisai musanganiswa weupe inopupurika pasi pepasi uye nguva yacho zvishoma nemunyu uye pepper.
Shambidzai musanganise zvinyoronyoro pamusoro pemvura yakadzika kana kuti yakadzika kunze kwekuti inopisa kwazvo nzira yose (munenge maminetsi matanhatu kusvika pamaminitsi masere), ichikurudzira dzimwe nguva uye uchichenjerera kuti musanganiswa hauzoiti kumota. Gara, uye gadzirisa nguva yekutora.
Zvimwe zvishoma zvevargarine kana vegan ve Parmesan chese kana munyu (gungwa remunyu kana kuti kosher munyu nguva dzose rinogona) rinogona kudiwa panguva iyi.
Shandisai vegan alfredo sauce pamusoro pekugadzirira fettuccine pasta, kana, shandisa iyo kuita vegan white pizza kana kuti muto mutsvuku lasagna.
Enjoy!
Kungofanana nekuita nyore uye hune utano yemiti uye vegan pasta ndiro? Heano zvimwe zvishoma iwe unogona kuedza:
- 15 Gorosi Remasidhari Pasika Inoshandiswa Kuedza
- Mumwe Anodya Zvokudya: Vegetarian Pasta Bakeng
- Yese gorosi pasta saladhi newacado uye bhesitini itsva
- Italian Pasta Puttanesca yevhegi
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 144 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 14 mg |
| Sodium | 162 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Protein | 10 g |