Gluten-free strawberry shortcake inogadzirwa nejecha risina-gliten-recipe uye rakasvibiswa nejusi-jeri jeri. Ndakashandisa gurufuru rerisi yehuni muhuyi ino yekuwedzera chikafu chekudya.
Iyi kamukira ndeye gluten uye isina marisi saka zvakakodzera zvekudya zveGFCF.
Zvamunoda
- 3 pints tswangu yakachena
- 1/2 kusvika ku3/4 mukombe shuga (kuravira)
- 1/2 kapu yakaisvonaka furasi yeupunga wejisi (kana 1/2 kapu uye 1 kikapu mutsvuku muchero werimi)
- 1/2 kapu yemasitamashi starch OR cornstarch OR arrowroot starch
- 2 maspuniki ane gidhi-asingabviri poda
- 1/2 teaspoon guar gum (kana xanthan gum)
- 1/2 teaspoon munyu
- 1/2 mukombe Spectrum yose-yemichero kupfupika (kana boroti)
- 1/2 mukombe shuga
- 2 mazai makuru
- 1/4 mukombe yakakonzerwa chiedza chekonikiti mukaka (kana mukaka)
- 1 teaspoon vanilla
- Zvasarudzo: 2 makapu Zvisati zvisiri zvekudya zvine marisi zvisina kurohwa
Nzira Yokuita Izvo
- Preheat oven to 350 F.
- Shamba, hull uye slice strawberries. Isa mundiro uye wobva wawedzera 1/2 kusvika ku3 / 4 mukombe shuga, maererano nevira. Itai kuti musanganise. Dhavhara uye refrigerate apo mashekakeke akabika.
- Gadzira muffin pani pamwe nekuchepesa kwemiti kana kushandisa mapepa emabhodhoro emakanda. (A shortcake baking pani inowedzera yakanaka indentation kune zvingwa, izvo zvakanaka kuti nestling ma strawberries uye nekuchera sitiroji jisi, asi hazvidiwi).
- Isa nzvimbo dzose dzakaoma zvinoshandiswa mumidziyo yakasanganiswa ndiro uye whisk kuti isanganise zvakakwana.
- Itai kuti shortening uye 1/2 mukombe inosara shuga mune imwe mbiyo inosanganiswa. Kushandisa mumiririri-mutezi kana musanganisi wemagetsi, kamufi kusvikira paine fluffy. Wedzerai mazai uye murove mushure mokunge makasanganiswa nekuderedza uye shuga musanganiswa.
- Wedzera zvakaoma zvinoshandiswa kumiti inonaya uye inorohwa pasi kusvika zvakanaka.
- Dururira mukaka kakhuconut uye vanilla. Kurova kusvikira batter iri nyore uye inononoka, inenge 1 miniti.
- Zadzai imwe kapu yemuffin pamusoro pe 1/2 yakazara ne-batter.
- Bika kwemaminitsi makumi maviri, kana kusvikira zvingwa zvisinganzwisisiki zvegoridhe kumusoro uye chirongo chinopindirwa mukatikati chinobuda chakanatswa.
- Zvimedu zvekatekiti zvakanaka mukapu yekubheka kwemaminitsi gumi musati matora nekunyatsoongorora.
- Kuti ushumire, cheka ma cupcakes muhafu uye nzvimbo pane mahwendefa ega. Spoon pamusoro pe2 1/2 mukombe strawberries uye juice pamusoro pekeke rimwe nerimwe. Pamusoro ne gluten-isina, isina-chikafu chinoputirwa (kusarudza).
Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinosvika, midziyo, mapani uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 531 |
| Total Fat | 48 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 78 mg |
| Sodium | 112 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |