Iyi shanduro yemvura yakasikwa yemamerica inosanganisira michero yakaibva, ine jisi uye inotyisa, inotapira. Iyi dessert inotora iyo zita kubva muvhisi yakaoma iyo inobheka pamusoro pechibereko ichienda kumucheka. Zvinhu zvishomanana zvinonakidza kana zvichisvika panguva yekudya yechando yakasviba sezvo iyi brujibheri peach crisp yakashanda ichidziya uye yakazara nevanilla ice cream.
Zvamunoda
- For the Pie:
- 1 pint
- bhuberries (yakachena; rinsed uye yakatorwa pamusoro)
- 2 pounds peaches (inenge 6 iri mukati-kati; yakarongedzwa, yakarongedzwa uye yakatswa)
- 3 tablespoons shuga
- Supuni imwe yega-chinangwa choupfu
- 1 tablespoon jisi remon (yakachena)
- 3/4 teaspoon sinamoni
- For Topping:
- 3/4 mukombe chiedza cheshuga (yakatakurwa)
- 3/4 mukombe
- furawa yechinangwa chose
- 6 tablespoons bata (kutonhora uye kugurwa kuita zviduku zviduku)
- 3/4 mukombe oats (isina kuve yakasakara-kana kuti yakatsvaira)
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Itai maruva e-blueberries, peaches, shuga, 1 furawa yepuniki, juisi yemononi uye sinamoni mune 1 1/2-quart baking dish. Ita kuti ugovhenganisa uye wozoparadzira muchero wezvibereko pamwe chete mundiro.
- Kuti uite chidimbu, isa shuga tsvuku uye 3/4 kapu yeupfu muhomwe yepakati uye fambisa kusanganisa zvakanaka.
- Uchishandisa mapeji maviri kana kuti pastry blender, bvisa muhotela kusvikira musanganiswa wakafanana nemakumbo akaoma. Itira muoati neforogo.
- Fukisa zvigunwe zvakafanana pamusoro pezvibereko, uye nyora pasi zvinyoro.
- Bika kwemaminetsi makumi matatu kusvika pamakumi mashanu, kana kusvika kusvika kwechigunzva uye chikafu.
- Bvisa crisp kubva muchoto uye uiise pamatareti kuti utonhorere zvishoma usati washumira.
Cherechedza: Kuti nyore nyore kupedza mapeji, uuye nehope huru yemvura kune yemota. Imedze mapeaches mumvura inotonhora kweinenge kweminiti, wozodzibvisa nekapu yakakanyiwa uye inotonhora pasi pemvura inotonhora inotonhora. Shandisa banga rekumhanya kuti udzimure zvipembenene.
Berry Ideas
Chii chingava chinoshamisa kupfuura ndiro ye unadorned uye yakachena bherberries? Izvo zvakaoma kurova, asi pano pane dzimwe pfungwa dzenzira shomanana dzekunakidzwa nazvo pane zvakanakisisa:
• Sungai blueberries uye mutsva yevhunu chunks uye kumusoro nechingwa yakagadzirwa.
• Slice mabhanana uye blueberries, kusanganisa dashi yemusi wearangi uye usasinamoni.
• Nyora pineapple zvinyorwa zvitsva uye blueberries ine ginger yakagadzirwa yakagadzirwa zvakanaka.
• Spoon matsva mabhiribheri pamusoro pemupunga pudding.
• Ita chigadziro chekudya chekikiki nekiki cream uye kumusoro nemusanganiswa weblueberries uye raspberries.
• Mash matsva ebrandberries uye fambisa mu ice cream inonyorera.
• Bhatanidza blubhebheri mumudziyo wevanilla yogurt uye pamusoro ne granola yakaoma.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 337 |
| Total Fat | 12 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 23 mg |
| Sodium | 360 mg |
| Carbohydrates | 56 g |
| Dietary Fiber | 4 g |
| Protein | 4 g |