Iyi nyama yakakurumbira inogadzirwa nemafuta emombe, miriwo, uye muteu unotapira uye wakasviba wakaitwa newaini jelly ne ketchup. Chengetedza nyama dzepanyama pasi kana kuti dzidziya mumotokari uye upe zvigodo zvepao, napkins, uye mahwendefa kune vatenzi vako.
Iyi iri nyore nyore uye idzi meatballs dzinogara dziri hit. Ivo vakakwana pakugadzirisa, mahofisi emahofisi, kana kuungana kwezuva remutambo yemusha. Tora navo kumabiko kana kuti kuvhara uye kuvatarisa zvinyangarika!
Iwe unogona kushandisa sausage ye cocktail, nyama yakanyanyisa yakanyanyiswa, kana kuti pasi inowanikwa mumutsara uyu. Tarisa mazano uye kusiyanisa kwekunonoka kwekubika mirayiridzo nezvimwe.
Zvamunoda
- 2 pounds yakaoma pasi mombe (yakapoteredza 85% kusvika 90%)
- 1 tablespoon parsley flakes
- 2 maspuniki akaomeswa mazai oregano
- 2 maspuniki akaomeswa mashizha ebasil
- 1/4 teaspoon garlic munyu
- 1/2 mukombe
- breadcrumbs
- For the Sauce:
- 1 1/2 makapu ketchup kana
- chili sauce
- 1 1/2 makapu marita jelly
- 2 tablespoons muto wemamu, zvichida
Nzira Yokuita Izvo
- Pisa huni kusvika ku 350 F / 180 C / Gasi
- Sakanidza zvose zvigadzirwa pamwechete; kumira mu-1-inch bhola.
- Bhurai nyama dzekudya mune peji yakakura pamusoro pepakati moto.
- Isa nyama dzekudya muhari yakagadzirira kubika.
- Mune mukombe, shandisa ketchup , juisi, uye mazambiringa mazambiringa; kuwirirana zvakakwana.
- Wedzera muroti jelly sauce musanganisi ku meatballs uye kubika muvheni yepayedheti kwemaminetsi makumi matatu nemakumi matatu.
- Simbura nyama dzekudya muhari yekotini kana kuti ndiro yechafing kuti ugare wakachena kushumira.
Mazano uye Kusiyana
- Slow Cooker Method Ne Baked Meatballs - Shandisai nyama dzekudya uye muise mubhokisi rinoputika. Uzviise muvheni yehuni yeputika yeputika yega yega kwemaminitsi makumi maviri nemashanu, kana kusvikira nyama dzekudya dzinyoresa zvinenge 160 F, kutora kwakadzika kwakachengeteka kwe nyama yevhu (nokuda kwekutya kana huku, 165 F). Shandura nyama dzekudya kumudziki anononoka pamwe chete nemujisi wakasara zvinokonzera uye gadzira kusvikira muto unoputika - anenge maawa maviri kusvika ku3 paZOW kana maawa anenge 1 1/2 paHIV. Shandira kubva kune mubiki anononoka.
- Turkey Girasi Jelly Meatballs - Itai kuti nyama dzenyama dzive nechikamu kana pasi rose. Ground chikwata chekukanda chinonyanya kukosha nyama. Kanawo zvakare akasimba, nyama dzekudya dzichava dzakaoma uye dzichioma.
- Crock Pot Murape Jelly Meatballs Nemahombekiti ane Frozen - Shandisa anenge mapaundi maviri emhando dzakanaka dzenyama yakagadzirwa muzinga. Ivaise mukiki chinononoka nemucheka weupu uye mubike pa HIGH pane anenge 1 1/2 maawa uye mushure mokushandura kusvika kwemaawa, kana kusvikira nyama dzekudya dzichitsva.
- Muchero Jelly Muchengetedze - Muchipa 2 mapaundi emasokisi ekudya kana mini wieners yevhu inosanganiswa. Gadzirira muto uye bheka nemaseseji kwemaminitsi makumi matatu kana kubika mukiki chinononoka kwemaawa anenge 2 kusvika ku3 paUSOW kana maawa anenge 1 1/2 paHIV.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 224 |
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 68 mg |
| Sodium | 354 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 1 g |
| Protein | 23 g |