Grill-Yakabikwa Boneless Turkey Breast

Iyi grill-yakakangwa muTitkey mazamu inogona kunge iri nyore, asi yakazara nekunaka. Chinhu chakavanzika ndechokuchengetedza kutonhora kwepamusoro kukwanisa kubvumira mukati kuti ugadzikwe usati wasvika.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat grill. Bvisa boroti mu 8-sendimita yakaita shandara yakafara, imwe masentimita yakareba. Ita 8 hafu inchlits slits muhombe yepamusoro uye slip butter in slits. Shandisai bhodha rinowanikwa mumapanga akaumbwa apo bvudzi rakaputirwa. Munyu uye pepper pasi rose.
  2. Ita maminitsi mashanu pamusana wekupisa, uye gadzirisa grill kusvika mukati mekupisa. Grill kusvikira kupisa kwemukati kunosvika 175 degrees F / 80 degrees C.
  3. Bvisa uye rega kupora kwemaminitsi makumi maviri vasati vatora. Kana iwe uchida kukonzera girafu, isa gomba rinoputika pamabhagwa kana zvidhinha pasi pechikwata, uye uibvise mushure memaminitsi ekutanga makumi matatu (kana zvisati zvichatsva).
Nutritional Guidelines (pakushanda)
Calories 191284
Total Fat 6,484 g
Saturated Fat 1,187 g
Unsaturated Fat 1,814 g
Cholesterol 95260 mg
Sodium 984,001 mg
Carbohydrates 5,873 g
Dietary Fiber 300 g
Protein 26 355 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)