Crockpot Meatball Chili chikafu chiri nyore chinonakidza chakaoma. Kana iwe uchida iyo inonaka, uwedzere imwe tsvuku tsvuku tsvuku kana pepper cayenne. Imwe yeiiii kana kuti gorozi inenge yakanaka, kana iwe unogona kuwedzera chando chechechi yakasvibirira kana jalapeño pepper kana kuti jalapeño tsvina yakatsva kana yakasikwa.
Ichi chikamu chine mishonga yakawanda, iyo inoita kuti ive yakajeka uye ine utano kupfuura chirikadzi. Iwe unogona chaizvo kuwedzera dzimwe veggies. Zvimwe zvakasarudzwa yellow yellow squash kana zucchini zvingava zvinonaka, sezvingadai zvakasarudzwa bell pepper.
Shumira ichi chiri nemuchero wakasvibirira kana guacamole kune kunotonhora kubatsiridza. Zvimwe zvakabikwa tortilla chips zvinogona kuwedzera kunaka kwakasiyana uye kusiyana. Iwe unogonawo kushanda nayo nemusanganiswa weTatata yakabikwa, avocados, vepisi eiii, cilantro, parsley, uye juisi. Spoon mamwe emusanganiswa uyu wakanyanyisa pane imwe neimwe yehuni dzinopisa dzechiri chikafu chinonaka chokurapa.
Iwe unogona kugadzira nyama yako yega yekunyorera iri nyore, asi ini ndinoshandisa kushandisa nyama yakabikwa kare. Wedzerai kune munhu anononoka mubiki apo akaoma; ivo vachabvongodza nekupisa uye kuva vakakwana nenguva iyo chiki ichiitwa.
Shumirai ichi chibereko nemuchero mutsva wehudhi kana tsvina uye inotonhorera mashizha, pamwe chete nemafuta anodziya kana chingwa. Bheri inotonhorera inonakidza nekayiro inonaka, kana iced chai ndiyo sarudzo yakanaka. Kwekudyiwa, purozi yakanakisa yemononi kana ice cream pie yaizova yakakwana.
Zvamunoda
- 1 (16 ounce) paseti yakanyanyisa yakave yakabikwa kuItaly meatballs
- 1 cup cupery (chopped)
- 1 (14 ounce) inogona kutema tomato (isina kuiswa)
- 2 (15 ounce) mazino emhonyo yetsvo (yakashambidzwa uye yakonzerwa)
- 1 cup mukaka wakaoma
- 1 (8 ounce) inogona tomato muto
- 1 (6 ounce) inogona kunwa muto weji yemiriwo
- 1 anion (akachekwa)
- 3 clove garlic (minced)
- 1 bay leaf
- 1 tablespoon chili pfu
- 1 teaspoon cumin
- 1/4 teaspoon pepper
- 2 tablespoons cornstarch
- 1/3 mukombe mvura
Nzira Yokuita Izvo
- Ita nyama yemhuka, celery, diced tomato, mbesa yehvo, chibage, tomato sauce, mabizi ejisi yemuriwo, anyezi, garlic, bay leaf, chilipi, chimini, uye pepper mu 4-6 quart crockpot. Tsvaira zvinyoronyoro kuti uwirirane.
- Isa chifukidzo chekubika uye ubike pasi kusvika maawa 6-8 kana kusvika miriwo iri nyoro uye chikamu chinopisa. Mhuka dzekudya dzichapisa uye dziri nyoro.
- Bvisa uye urasire jasi iri risati rashumira.
- Kana uchida, iwe unogona kuvhara chichi nekubatanidza 2 Tbsp. cornstarch uye 1/3 mukombe mvura ine whisk werik, uye ichiisanganisa muchiri kwehafu yenguva yekupedzisira yekubika nguva.
- Kuchengeta nematavi akaomeswa eti tortillas kana kuti akachekwa tortilla chips, kana achida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 583 |
| Total Fat | 13 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 29 mg |
| Sodium | 490 mg |
| Carbohydrates | 89 g |
| Dietary Fiber | 24 g |
| Protein | 32 g |