Iyi yakanyatsogadzirirwa ham casserole neododar, broccoli, uye cheddar cheese, guru potluck casserole recipe kana kudya kwemhuri muhari imwe.
Zvamunoda
- 4 ounces medium noodles
- 1 pakapetwa (10 ounces) mazaya emucheka mutsvuku
- 2 tablespoons butter
- 2 tablespoons upfu
- 1 teaspoon munyu
- 1/2 teaspoon yakagadzirwa nemasayadhi
- 1/4 teaspoon mutsvuku
- 2 makapu mukaka
- 1 cup grated mild Cheddar cheese
- 2 makapu akabikwa dhi
- 1/3 mukombe wakaisa maamondi *
Nzira Yokuita Izvo
- Preheat oven kusvika 350 degrees F.
- Cook noodles inotevera purayiridzo; drain. Pfura broccoli kusvikira tete.
- Muchengetedze pamusoro pemhepo yakadzika, nyanya mafuta. Ita muupfu, munyu, akagadzirirwa musadhi, uye pepper. Ita kuti usvike uye uonekwe. Zvishoma nezvishoma wedzera mukaka, uchiita kuti uwedzere; bvisa kubva kupisa uye simbisai mucheche kusvikira musungunuka.
- Dice broccoli stalks; siya mapuranga zvakasimba. Mu 8-inch square square baking dish, kuronga noodles, broccoli stems, uye ham; dururira cheese muto. Rongai flowerets pamusoro pepamusoro, pfuurira pasi zvishoma. Fukidza nemaarumondi.
- Bhaka ham casserole kwemaminitsi gumi nemashanu, kana kusvika kupisa uye kubhururuka.
* Kune zvigunwe zvinokambaira , zvakapararira mune imwechete yepamusoro pakabika. Toast in a 350 degree F fur, stirring occasionally, for 10 to 15 minutes. Kana, chigunwe mune chisingaregi cheillet pamusoro pepakati, kupisa, kusvika dhundu yegoridhe uye inonhuwira.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 673 |
| Total Fat | 42 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 92 mg |
| Sodium | 1,219 mg |
| Carbohydrates | 49 g |
| Dietary Fiber | 6 g |
| Protein | 28 g |