Iyo mbatata uye ham casserole inogadzira bhakanyi rakakura rinoshumira vanhu vanenge vasere. Iyo casserole inosanganisira cheddar cheese uye chepachena muto muto, neonikisi yakakoswa uye bell pepper kuti ipe ruvara uye zvimwe zvinonaka. Iyo inzira yakanakisisa yekushandisa kusara ham .
Iyo casserole iri nyore kuita zvakakwana zvekudya zvezuva nezuva uye yakakosha yekudya kwezororo. Inzwa wakasununguka kusiya pamba kana kuderedza chiyero uye wedzera kapu yakawedzerwa kana maviri mazamu uye chezi. Shandisai 2-quart casseroles kana hoyo huru ye lasagna yeidhi.
Enda mberi uye usiye bell pepper kunze kana iwe usingati uri fan, kana kushandisa svondo tsvuku uye tsvuku kana tsvuku tsvuku tsvuku.
Mhepo yakadzika, mbatata yakadzika inotakura chimiro chayo zviri nani kupfuura yakakwirira yakagadzira mbatata kana russets. Sarudza mbatata yakatsvukuruka, yakakomberedza vatsvene, kana midzi yakashambadza Yukon Gold mazamu.
Kunyange kana iwe usisiri kubika boka revanhu, kubika mbatata muviri casserole ndiro zvine zvigaro. Funga kufisa imwe yezvingwa zvakabikwa zvezuva rimwe. Kana kuisa kamukira pasi pasi nehafu yecasserole imwe duku. Iyi mbatata uye ham casserole ndeimwe nzira.
Zvamunoda
- 3 pounds mbatatisi (zvichida yakatsvukuruka, Yukon golide, kana yakachena mutsvuku)
- 1 guru eiii
- 1 bhinzi bheri pepper
- 1 (4-ounce) stick stick (kana margarine)
- 1/2 mukombe wose-chinangwa choupfu
- 1/4 teaspoon pasi pasi pepiresi
- 1 teaspoon kosher munyu
- 3 makapu mukaka
- 4 makapu ham, akadudzwa
- 12 ounces shredded cheddar cheese (3 makapu)
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Gadzirai mbatatisi uye muagaye zvishoma.
- Gadzirai onion uye muidye muidhi 1/4-inch.
- Sunga bhero pepper muhafu urefu. Bvisa shini, mbeu, uye mbabvu uye uidye mu 1/4-inch kusvika 1/2-inch dice.
- Butter maviri 2-quart casseroles kana guru lasagna baking dish kana pani.
- Sungunusa bhotela muhombonji pamusoro pemhepo inopisa. Wedzerai upfu, mutsvuku, uye munyukodhe. Ika kupisa mukati mehuni kweminiti imwe chete, uchikurudzira nguva dzose. Bvisa kubva kupisa uye simbisa mumukaka. Dzorera pani kuti upise uye ubike kusvikira wanyongedzerwa, uchikurudzira kazhinji.
- Mune ndiro yakakura kwazvo, sanganisira mucho pamwe nehu, mbatatisi, tisi, anyezi, uye bell pepper.
- Tumira kune yakagadzirwa casserole dish (es). Dhavhara chivako (s) kana foil.
- Bika muhvini yekare inotapira kwemaminitsi makumi matatu. Bvisa mbiru kana chifukidziro uye ramba uchibika kweawa imwe, kana kusvika dhandi denderedzwa uye mbatata iri nyoro.
- Itai kuti mbatata ifare kune maminitsi gumi nemashanu vasati vashumira.
- Kuti udzoke zvakare, pfigira casserole nemashizha uye regai vamire pamhepo yekupisa kwemaminitsi makumi maviri. Pisa muhuni yepisheni 325 yepfini yakapetwa kwemaminitsi makumi matatu. Vhura mbatata uye ramba uchibika kwemaminitsi gumi, kana kusvika kusvika. Maererano neA USDA, utsi hwekuchengetedza hwakachengetedzwa hwakasara ndewe 165 F. Tarisa nekanguva-chema thermometer inowanikwa pakati pe casserole kuti uve nechokwadi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 724 |
| Total Fat | 47 g |
| Saturated Fat | 27 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 133 mg |
| Sodium | 1,163 mg |
| Carbohydrates | 47 g |
| Dietary Fiber | 5 g |
| Protein | 29 g |