Hiyashi yamakake udon kana chilled udon noodles nemafuta akavhenganiswa eJapan yamakomo yam (inozivikanwawo sega nagaimo kana yamaimo) ishoko reJapan neodle dish iro rinowanzofarira panguva yekudziya kwemvura kana kutonhora kwemwedzi.
Izvo zviri nyore kudya mune kuti udon noodles inogadzirwa, yakanyungudutswa, uye yakashumirwa nechipo chechipo chechigadzirwa chitsva cheJapan mountain yam (nagaimo kana yamaimo). Ichi chikafu chikuru nokuda kwemasikati masikati kana kudya kwemanheru .
Zvamunoda
- 1 package frozen sanuki udon noodles
- 1 cup of ice cubes
- 1 cup Japanese mountain yam (kana yamaimo, raw and grated)
- 1 cup yakagadzirwa udon noodles sauce (tsuyu)
- 1 tablespoon magasi eiii (tsvina yakanyorova)
- 1 tablespoon Kizami nori (tsvina yakatswa yakaoma yakaoma)
- Optional: ½ wepuni yakagadzirwa daikon radish
- Zvichida: 1/2 teaspoon Wasabi (Japanese horseradish)
Nzira Yokuita Izvo
- Bira mvura, uwedzere 1 chivharo chevafriji udon noodles uye ubike kwemaminitsi matatu. Nemhaka yokuti idzi dzakagara dzakabikwa, dzoira ivo chete kusvikira vatsva uye vashande d dente.
- Shandisa udon noodles mucolander, simesa nemvura inotonhora.
- Wedzera ice cubes kune colander pamwe neudon noodles kuti chill the noodles. Vanonyaradza zvikuru pavakashandiswa neveza-kunotonhora, kunyanya mumamiriro okunze ekudziya. Isai maharasi kure, muchibvumira mvura kubva kumabhuruki echando kuti ige.
- Bvisa ganda rekunze rekuma yamaimo. Shandisa peeler yemiti, asi ngorega zvishoma zvaunenge uchishandisa. Inoramba iri nani mufriji kana isingafadzi. Uyezve, zviri nyore kuverenga kana iwe uine zvimwe zvekutsvaira kuti uzvibatanidze kumusoro.
- Shandisa grater yakanaka yekare yekugadzira yamaimo.
- Shandura ma noodles kune yakadzika ndiro kana ndiro.
- Dururira yamaimo grated pamusoro pe chilled udon noodles.
- Gadzirai mavara eiii. Garnish yamakake udon nevarimi eiiii, kizami nori (yakachekwa yakatswa yakaoma yakaoma yakaoma), yakagadzirwa nemaJapan daikon radish (optional), uye isabi (zvisarudzo).
- Shumira udon noodle muto (tsuyu) kune rumwe rutivi. Inguva isati yashumira, shandisa muto pamusoro pemakakake uye udon noodles uye unakidzwe.
Recipe Tips:
- Shandisai frozen sanuki udon noodles kuti zvive nani. Frozen noodles vanobika nokukurumidza zvikuru, uye mavara avo ari dente.
- Shandisai mazai echando kuti musvike maoodles nokukurumidza
- Shandisa tsika yegater kuti uwane yamaimo . Inotanga kushanda zviri nani kudarika zvokudya zvekudya sezvo izvi zvinowanzosiya zviduku zvishoma.
- Nokuda kwemazuva mashoma uye nyore kana kudya kwemanheru, shandisa yakagadzirwa udon noodles sauce yakagadzirwa uye inowanika kutenga pane zvinyorwa zvekudya zveJapan. Iwe unogonawo kugadzira chigunwe chekudya chinotapira sauce .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 938 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 1,099 mg |
| Carbohydrates | 198 g |
| Dietary Fiber | 13 g |
| Protein | 29 g |