Kuchenesa maonde muchinguva huchi uye bhothorosi inoratidza kunhuvira kwavo kunonaka. Kuvashandira izvozvo zvinongonaka chete, asi unogona kuvarova mucheki kana ukashandisa bits zvakasara mupani mushure meku "frying" maonde kuti aite sauce achishandisa gedhi kana imwe yewaini yakasimbiswa. kana iwe uchinzwa ushingi, pfura pasi kuti uone chisarudzo chakanaka!
Kunyange zvazvo izvi zvinonaka pane zvadzo, zvinopenya chaizvo pazvinoshandiswa semhando yemuchero ne ice cream kana yega yogurt.
Zvamunoda
- 12 maonde
- 2 Tapepoons butter
- 2 Tapepoons uchi
- 2 Zvipfeko tawny port, madeira, kana imwe inotapira, yakavhenganiswa newaini (zvichida)
- Ice cream, yogurt, kana kurohwa kamuki (kusarudza kushumira)
Nzira Yokuita Izvo
- Shambai maonde tsvina uye muvake pakaoma. Chengetedza uye uregere chero dhu rakawandisa uye ucheke maonde muhafu urefu. Zviise parutivi.
- Muchidimbu chinopisa girazi, nyungidza bhotela pamusoro pemhepo inopisa. Wedzera huchi uye nyatsoripinza mumuti. Kana musanganiswa kana wakanyatsobatanidzwa, sarudzai maonde, akacheka-zasi-pasi, muhusi borosi musanganisi uye kubika, kuzungunusa pani nguva nenguva kuti maonde asare uye aponese hura-huchi pamusoro pemisoro yemaonde, kusvikira zvinhu zvose zviri kuputika uye maonde anotanga kuonda, anenge maminitsi mashanu.
- Kana ukashandisa chikwangwani: Bvisa maonde kubva pani, uye whisk muchiteshi (kana chipi zvacho chauri kushandisa). Kamwe kamwe waini inoputirwa uye mafomu ane muto wefisa, regai iite uye inyeve kwemaminitsi mashomanana kuti iite. Wedzerai maonde kumashure, gadzirai muto wepamusoro pavari kupisa zvose pamwe chete.
- Shandisai maonde anopisa kana kupisa, pamwe chete nekrimuki kana kuputika nedharop ye yogurt kana kurohwa kamuki, kana uchida.
Kana iwe uchida izvi, unogona kufanana nemamwe maFree Fig Recipes .
Flambé Option: Usabvisa maonde kubva pani uye panzvimbo yekushandisa soro, shandisa brandy. Tora pani panopisa uye udururire brandy pamusoro pemiti. Dzorerai pani kune kupisa. Kana iwe uine gasi regesi, taura chete pani zvishoma uye brandy inofanira kubata kubika moto (kana uri kushandisa gasi regasi, nyatsoteerera, sezvo brandy inogona kubata kana iwe uchifambisa pani zvakare kupisa). Pane imwe sitofu-mbambo, shandisa mutsara wakareba kana chiedza kuti uise brandy moto. Pheka, kuzunungusa pani zvishoma, kusvikira moto wafa (ichaitika apo brandy yabika). Dzidza zvakawanda pamusoro pegurta pano . Sezvakamboita apo iwe uchishanda nemararamiro anorarama, shingaira zvikuru.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 154 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 10 mg |
| Sodium | 2 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 4 g |
| Protein | 1 g |