Chirwere chakanaka chegoriki chinopa iyi aioli recipe yayo punch. Aioli (inonzi "Ay-OH-lee") inonzi tangy emulsified sauce yakafanana nemayonnaise asi inogadzirwa nemafuta emuorivhi panzvimbo yemafuta chaiwo emiriwo.
Kana zvakadaro, iwe uchaita zvakanaka kushandisa mafuta akanaka emuorivhi. Funga kwekanguva chokwadi chokuti iwe unogona kushandisa mari inopfuura $ 25 pane bhodhoro rewaini, uye inowanikwa manheru manheru.
Zvandiri kukurudzira ndezvokuti iwe unogadzirisa chikamu chako chepamusoro - iwe unogona kutombopedza muhombodo yewaini - uye ita kuti iyo seyero yako yekushandisa mari yakawanda sei muhombodo yamafuta omuorivhi. Paunofunga kuti ichagara kwenguva yakareba kupfuura usiku humwe chete, haisi kunyanyisa.
Zvinhu zvishoma kuti uzvitsvake. Bhodhi rakasviba, kubva pakujekesa kune chiedza, ndicho chimwe chezvikonzero zvinokonzera rancidity. Zvinondipenga zvangu kana ndikaenda kuchitoro uye ndikaona mabhodhoro emafuta omuorivhi pachifufuro uye rakafuridzirwa ine marefu ane fluorescent light tubes akavakwa mukati, achingoita bombarding mafuta nguva yose.
Chimwe chinhu chinogona kuparadza mafuta ako emiorivhi kupisa. Saka uchengetedze munzvimbo ine rima, kure neshoko rako. Izvozvo zvinonzi olio nuovo , iyo inogadzirwa kubva mumiti yemiorivhi yekukohwa, isiri yakasiyana zvachose. Asi kana iwe uchigadzira iweo aioli, iwe unonyatsonakavira mutsauko.
Ndinoda kushumira aioli sezvinoita sandwich inopararira kana kuvhara, uye inogona kushandiswa pane nyama yakagadzirwa kana hove. Kuti uwane chaiwo, edza nayo neFrench fries .
Paunenge uchiita sauce emulsified kana kupfeka, chinhu chakanaka kubvumira zvigadzirwa zvako (munyaya iyi, mazai) kugara kunze kwekupisa kwekanguva kwekanguva usati watanga. Zvakaoma zvikuru kuti emulsion iite kana izvo zvinoshandiswa zvinotonhora.
Zvamunoda
- 3 mazai eji
- 1 pint of extra virgin olive olive
- 8 clove garlic
- 2-3 tsp jem juice
- 1 teaspoon
- Kosher munyu , kana kuti kuravira
Nzira Yokuita Izvo
- Rega zvose zvigadzirwa zvako zviuye kutsivhenekeri yekutanga usati watanga.
- Muchikamu chiduku chegirasi, shandisai garlic uye munyu pamwe chete kusvikira vanyora.
- Wedzerai mazai evha uye whisk nesimba kusvikira musanganiswa uchinetseka Cherechedza : Unogona kushandisa musanganisi wemagetsi, simira muvhenganisi kana kunyange blender nokuda kweizvi.
- Iye zvino, pamwe nemusanganisi kana blender achienda nekukurumidza (kana kuti neruoko rwako whisking zvakaoma sezvaunokwanisa) kuwedzera mafuta emuorivhi zvishoma nezvishoma, zvishoma sezvinorodha panguva.
- Apo iyo emulsion inotanga kuumba, unogona kuwedzera mafuta nokukurumidza, asi ichengetedze pamvura yakanyatsonaka. Kuwedzera mafuta pamwe nekukurumidza kuchaputsa yako emulsion.
- Apo iyo aioli inowedzera, wedzera imwe muto wemiori akawanda kuti uite pasi. Ramba uchiwedzera mafuta, uchimira pane dzimwe nguva kuwedzera mamwe marimu kana musanganiswa wacho uchinge wakaoma.
- Pedzisa aioli nemvura yakasara yemononi, zvose kuwedzera zvishoma zvekuti pamwe nekuwana zvakakwana.
- Chengetedza usingashandisi aioli mufiriji, mune chigadziko chakasviba, zvakasimba chisimbiso, uko chinofanira kuchengetedza zuva kana maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 295 |
| Total Fat | 29 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 20 g |
| Cholesterol | 78 mg |
| Sodium | 324 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 4 g |