Gremolata inogadziriswa yakagadzirwa kubva kumapfisi akaiswa parsley, garlic, uye lemon zest. Zvakanaka nokuti inowedzera kupenya uye zvinonhuwira kune zvidyiro sezvokudya zvakashongedzeka zvingave zvakanyanya kuoma kana imwe-nyota.
Iyo inowanzoshandiswa pamwe nevevha, kunyanya yekare yakashongedzwa veal veal dish osso buco , asi inofambawo zvakanaka negwai , uye inonyanya kufanana nehove uye yezvokudya zvegungwa.
Nekuwedzerwa kwegorogi yamafuta omuorivhi akanaka, iyo inotyisawo marinade. Zvimwe, nemafuta emuorivhi uye kuputika kwevhiniga yakasvibiswa, iwe unofadza uye unozorodza saradhi kupfeka.
Iyo parsley uye garlic inofanira kuve yakakodzwa zvakanaka, uye izvi zvose zvinokanganisa zvinogona kuva basa. Iwe unogona kuedzwa yekukanda zvose zvinoshandiswa muzvokudya zvekudya uye uchitumidze zuva, asi izvo hazvingavi pfungwa yakanaka. Chimwe chinhu, kana iwe wakamboedza kupora parsley muzvokudya zvekudya, unoziva kuti, panzvimbo yekucheka, inoshandura parsley yako mumvura yakasviba, yakashata. Kune chimwe chinhu, chirongwa chekudya chinodurura goriki, kuchiita kuti isunungure sulfur-based compounds inounza kupisa kwakanyanya uye kunhuwa kunotyisa.
Nzira yakanaka yekuchera garlic, panzvimbo yekushandisa banga ndeyokuputira mavhavha uye wozoiputira nemataini eforogo. Kutanga, shandisa imwe nzira, wozochinja mafoshoro 90 degrees uye peta neimwe nzira.
Iwe uchaona kuti gremolata yakawanda yakafanana pesto, uye sezvo kune kusiyana kwe pesto , unogona kugadzira nekugadzira pamwe ne gremolata yako zvakare. Edza kushandura magedhi akasiyana-siyana yeparsley, sebhasil, cilantro, mint, kana sipinashi. Mamwe mapapiro akachekwa, mazamu evhu, kana kunyange itsva inoshandiswa anogona kuikanda nenzira dzakasiyana.
Zvamunoda
- 1 bunch chiItaly (flat-leaf) parsley
- 1 clove garlic, yakasungirirwa
- 1 lemon
- Kosher Munyu neNew Pepper Pepper, kutora
Nzira Yokuita Izvo
- Shamba uye uomesa zvakasimba parsley.
- Bvisa mashizha uye fodya yakachena kusvikira uine 2 maspuniji anokosha.
- Edzai kunyorera garlic.
- Shandisa yemon yester kuti ubvise pamusoro pe 1 teaspoon yetimon zest.
- Itai zvose zvinoshandiswa mumudziyo nemwaka kuti munyeve neKosher munyu uye peputi tsvuku. Iwe unogona kuvhara zvigadzirwa pamwe chete nemunhu akafa uye pestle kana kungoshandisa mushure wepuni kana pasi pegirasi.
Inoita mapeji 3, kana zvakakwana kuti igadzire kushanda kwehove kana vevha.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 39 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 57 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |