Izvi zvinyoro zvinyoro uye zvinotapira zvinokonzera mashizha nemabhanki maduku kana zvigadziri zvinyuchi, kana kwemasikati, kudya kwemanheru, kana mapoka. Iyi kamukira inogadzira anenge 24 kusvika ku 26 mawundu ehupfu.
Gurai mukanyiwa kusvika gumi nemasere 1 1/2-ounce zvimedu, iyo inofanirwa kukura kwe 2-ounce burgers kana kuti nyama idzi sliders . Kana kuti iite makumi maviri nemana mashizha e-ounce mapepa emakona mashoma sanditiki kana burgers. Izvo zvakakosha nokuda kwekugunzva nyama yenguruve kana shredded nyuchi sandwiches pamwe chete.
Zvamunoda
- 2 1/4 maaspuni anoshanda mbiriso yakaoma
- 1/2 mukombe inodziya mvura (inenge 110 F)
- 2/3 mukaka wemukaka (kutonhorera kwemukati)
- 1 mazai makuru
- 3 tablespoons bata (yakanyauka uye yakanyorova zvishoma)
- 2 tablespoons plus 1 1/2 mashupuni shuga
- 1 1/4 maaspuni munyu
- 3 makapu yose-chinangwa choupfu (
- dhikira uye tsvina nzira , 15 ounces)
- Nokuda kweMhizha Kushambidza:
- 1 mazai machena machena
- 1 tablespoon mvura
- 1/4 kapu yembeu yesame (kana mbeu pepoppy)
Nzira Yokuita Izvo
- Gadzira mbiriso nemvura inodziya muhombodo huru kana ndiro yejikisi. Regai musanganiswa umire kwemaminitsi gumi, kusvikira futi.
- Whisk mukaka, mazai makuru, uye mukanhu hwakanyungudzana pamwe chete kuti uwirirane. Wedzerai musanganiswa wemukaka kumusanganiswa wemasabata pamwechete neshuga, munyu, uye upfu.
- Knead the dough by hand or machine for 8 to 10 minutes, add a little more flour if necessary to keep the dough from sticking to the hands, counter-top, or sides of the bowl. Ihupfu inofanira kuva yakanyorova uye yakasununguka panguva ino.
- Girai gorofu huru ndiro nehuta kana mafuta. Unganidza mukanyiwa mubhola ugoisa mubhokisi yakagadzirwa. Dzoka nguva shomanana kuti upfeke hupfu hwakakwana. Isa chifukidzo nemapuranga epurasitiki uye rega hupfu hukwire kwemaawa 1 kusvika ku2, kana kusvika kusvika kaviri muhuwandu.
- Tora huru yekubheka pepa nepepment pepa kana kuti kwete mafuta epasi.
- Pinyura pasi uye tora pfupa muchikanda. Dhonza muzvidimbu gumi nemasere, anenge 1 1/2 kusvika 1 3/4 ounces imwe neimwe. Ita zvidimbu zvehupfu mumabhora akasimba, zvakanyorova zvishoma neruoko rwako, uye uise pane peki pamapepa akaiswa pamapepa.
- Isa chifukidzo chepakisi nekanyoro ganda rekamuri uye regai kusimuka munzvimbo isina kubhadhara kwemaminitsi makumi matatu.
- Preheat oven kusvika 375 F.
- Nokuda kwezai yewai , iyananidza mazai evha ne 1 kipuni yemvura. Whisk kuwirirana. Nguva pfupi vasati vasvika vakagadzirira kuenda muchoto, shandisai musanganiswa weii. Fukidza nembeu yeesame kana mbeu pepoppy.
- Bika kwemaminetsi gumi nemasere kusvika gumi nemana, kana kusvika kusvikira dhita yegoridhe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 161 |
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 56 mg |
| Sodium | 541 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 6 g |