Hapana chinhu chinonyaradza sezvinoitwa mama wekudya wekuku kana iwe uchirwara, asi iyi yeThai version ndeye mishonga inoshamisa kana uri kurwisana nehutano kana chirwere, kana kuti uri mumamiriro ezvinhu echinhu chinonyaradza. Iyi soup ichagara ichikupa simba raunoda. Chii chinoita kuti chive chakasiyana nekugara kwekudya kwekuku ndiyo yakakonzerana yakakosha yekuku simmered nekiki, ginger, jimu reimu, uye mishonga yemishonga, pamwe ne-swirl yekonikiti mukaka kuti uwedzere hupfumi (pasina mafuta kana makori ekisimu). Kana uchida soup yenyika, iva nechokwadi chekupa iyi ichi kuedza. Icho chinogona kungova chekuenda-kunosuka mapeji emwaka.
Nhungamiro: Kukudya kwekudya kwekuku, zvakanakisa kubika ma noodles zvakasiyana, kudira, uye kuwedzera zvakanyanya sezvaunoda ndiro imwe neimwe. Iyi nzira inochengetedza hutusi hwemasodhu kubva pakusvibisa muto uye kuchinja mararamiro ayo. Uyezve, zvinyuchi hazvizoputi muto wose kana kuti zvigadzikane mune zvasara.
Zvamunoda
- 2 mazamu ehuchi (asina ruzivo kana 3 kusvika ku 4 mahudyu, akachekwa zvishoma kana kuti akachekwa muzvidimbu zvesimbi)
- 6 cups chicken stock
- 3 kusvika 4 garlic cloves
- 2 kusvika ku3
- lime mashizha (matsva kana mazaya, OR 2 kusvika 3 bay mashizha)
- 1 chikamu ginger (yakakura kwechigadziko chakakonzerwa mumashizha akafanana nemashizha)
- 1/8 kusvika 1/4 teaspoon chili chikafu (yakaoma)
- 2 kusvika ku3 makapu mushwa (akachekwa)
- 2 kusvika ku3 makapu broccoli florets
- 1 bell pepper (tsvuku tsvuku tsvuku)
- 2 tablespoons hove yakasviba
- 1 tablespoon soy sauce
- 1 tablespoon lime juice (fresh-squeezed)
- Optional: 1 teaspoon shuga (tsvuku, kuravira)
- 1 cup
- kokonati mukaka
- 1 maoko
- coriander itsva (kana cilantro)
- Optional:
- chili mafuta (kuravira)
- Optional: Nyuchi dzinomera (itsva)
Nzira Yokuita Izvo
- Isa ganda muhomwe huru yepamusoro pamusoro pekupisa kukuru. Sezvaunounza chikwata kumota, wedzerai yakagadzirwa chicken, garlic, lime mashizha / bay mashizha, uye chili flakes. Kana uchinge wadhira, deredza kusvika pakati-pasi. Simmer 10 maminitsi.
- Wedzera mimwe miriwo uye shandisa imwe maminetsi 6 kusvika ku7 kana kusvika broccoli uye tsvuku tsvuku yakabikwa asi zvichengetedze kusimba uye ruvara.
- Wedzera hove yehove , soy sauce, uye juisi juice. Kurudzira zvakanaka.
- Deredza kupisa kusvika pasi uye kuwedzera mukaka wekakhunta, uchikurudzira kusvika wapera. Zvino tora-edza muto, uye shandisa shuga kana uchida. Wedzera kuparadzira mamwe hove yehove kana iwe uchida zvimwe zvinonaka kana saltiness. Wedzera mamwe jimu remuori kana yakagadzirwa nemarara kana kuti inotapirawo nokuda kwekutora kwako.
- Kana ukasarudza iyo spicier, wedha yakanaka yedhopip yemuorivhi (izvi zvichapa soup tsvuku tsvuku, semufananidzo). Ipapo usasese pane imwe coriander itsva. Mbeu itsva yenyuchi inogona kushandiswa patafura, munhu mumwe nomumwe achiwedzera awo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 952 |
| Total Fat | 51 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 209 mg |
| Sodium | 2,146 mg |
| Carbohydrates | 43 g |
| Dietary Fiber | 10 g |
| Protein | 84 g |