Muchidimbu ichi, mazamu asina kushaiwa mazai akabikwa pamubhedha wemupunga ane muto usina kuchena, unotapira mushroom . Onion soup mix uye soda yakagadziriswa inoita kuti ndiro yakasvibirira uye ipe inonaka.
Zvinotora maminitsi mashoma kugadzirira ndiro. Ipapa iyo muchoto uye iwe uchange uine kudya kwakakwana muawa nemaminitsi gumi nemashanu. Iyo yakanakisa kudya kune zuva rakabatikana.
Zvamunoda
- 4 boneless chicken mazamu halves (ganda rakabviswa)
- 1 inogona (10 1/2 ounces) inokonzerwa nekamu yemupi mushroom
- 1 soup inogona hafu-nehafu kana mukaka
- 1 inogona (4 ounces) mushroom zvidimbu (zvine mvura)
- 3/4 kapu isina kuwanikwa
- tsanga yakareba-tsanga jisi
- 1/4 teaspoon garlic powder
- 1 envelope yakaoma onion soup mix (akaparadzaniswa)
- 1/2 teaspoon yakaomeswa thyme
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Sungai kirimu yewaini mushonga nehafu nehafu. Chikamu 1/2 mukombe wekusanganiswa mune imwe ndiro yakasarudzwa uye kuisa kurutivi rwekupedzisira.
- Sakanidza soro musanganiswa nemupunga, garlic powder uye hafu yeomai onion soup mix (inenge 1/4 mukombe). Sungai zvakanaka uye muduruke mukabiki kubika.
- Isai mazamu emakanda muzamu musanganiswa. Gadzirai 1/2 mukombe wekusanganisa muto pamwe nemahowa uye mvura yavo. Dururirai pamusoro pezvipfuva zvekuku. Fukidza nehusi yakasanganiswa yakasanganiswa soup, thyme, uye Parmesan cheese.
- Dhavhara zvakasimba nemapuranga uye kubika muvheni yepakutanga kweawa imwe.
- Bvisa mbwairi uye ramba uchibika kwemaminitsi 15 kusvika makumi maviri kwenguva yakareba, kana kusvika chika chiri chetete uye mvura yakasvibiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1747 |
| Total Fat | 106 g |
| Saturated Fat | 42 g |
| Unsaturated Fat | 37 g |
| Cholesterol | 533 mg |
| Sodium | 590 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 1 g |
| Protein | 146 g |