Ihofu idzi tofu inotakura, inofadza, zuva nezuva yemidziyo yemidziyo. Unogona kuzvipfekedza nenzira ipi zvayo yaunoda, sezvo ichi chiri chirevo chekutanga chekuita inari. Zvimwe zvezvinhu zvinowanikwa zvakanyanya mune inari zvinosanganisira miriwo inopisa nemucheka uye furikake, radish, uye rice.
Aya ndiwo maJapan asiwo anozivikanwa zvikuru muKorea nekuda kwenguva refu yekodzana remakore rechi19 yekuKorea nemaJapan.
Zvamunoda
- 2 makapu mupunga (
- Sushi kana midyidhe yezviyo murairi)
- 2 tablespoons mupunga wegariga
- 2 maspuniki shuga
- 2 sheets Korean seaweed washing machine (gim) (crumbled)
- 10 square inari tofu hove (kucheka hafu)
Nzira Yokuita Izvo
- Ika mupunga mu rizi cooker kana muhari mubato.
- Kamwe chete mupunga wapedzerwa, fukisa risi nemupuni.
- Rega kuzorora nechisviniro kweimwe maminitsi gumi kusvika ku15.
- Muchidimbu, shandisai shuga newainiki, muchizunguza kuti mubatanidze.
- Tumira rice kune imwe huru yehuni kana kuti saladi.
- Ipararira mucheka mutsvuku kuitira kuti rizi rive.
- Muputi ane fan kana magazini uye kana yakanyatsonaka kubata, fungai muvhiniga-shuga musanganisi mupunga. Ramba uchikurumidza sezvaunobatanidza.
- Zvadaro sanganai mumvura yakasvibiswa yegungwa.
- Isa maoko ako nejisi vhiniga kuitira kuti rizi rirege kubatira kwauri.
- Bvisai murairi muzvikamu makumi maviri.
- Ita chimwe nechimwe muovhiri uye kunyatsonyatsopinda muhomwe ye inari.
History of Inari Sushi
Inari sushi inogadzirwa nokuzadza chikwama chechinguva chakaiswa fried tofu (abura age) ne sushi rice. Inotumidzwa zita remwari wechiShinto, Inari uyo anonzi ave achifarira tofu.
Zvinonzi zvakare kuti maJapan ndivo avo vokutanga kuumba mapfupa e-tofu asi zvishoma zvinonyatsozivikanwa zvekare kare. Iko kunotaurwa nezvekakadzika kafried tofu kamukira ku Todu Hyakuchinwhich yaiva bhuku reJapipe rakanyorwa rakanyorwa muna 1782 munguva yeEdo. Uye inozivikanwawo kuti Inari-Zushi yakasikwa muna 1853.
Zvidhinha zvakadzama zvefried tofu zvakasvika pakuzivikanwa zvikuru muJapan kuti nema1980 300,000 kusvika ku 450,000 mapuranga akaitwa zuva roga roga uye zvinenge zvikamu zvitatu zve soya zvinoshandiswa zvekutifu zvakashandiswa kumapurasitiki akaomeswa.
Sushi History From Ikebana
Sushi yakatanga senzira yekuchengetedza hove kwakapoteredza muzana remakore rechi7 AD uye yakashanduka mufananidzo yatinoziva nawo nhasi. Mucheki wezana remakore rechi19 anonzi Yohei anorumbidzwa nekushandira Sushi mumhando yaro yemazuva ano uye achitaura nezvekuvirisa. Iyi nzira itsva yekushandira hove yakave yakakurumbira zvikuru uye maitiro maviri akasiyana akabuda. Iyo Kansai Style, inonzi zita reKansai uko Osaka iripo ikozvino, rinoshandisa mabhokisi emapuranga kuti iite rizi nehove pamwechete. Rudzi urwu rweSushi runonzi hako-sushi. Rudzi rweSushi rwakashumirwa pamisasa ye sushi uye mumahotera akawanda eJapan anobva kuEdo style (Edo ndiyo yaimbova zita reTokyo).
Chii chinonzi Sushi?
Sushi, chikafu chekudya chitsva, chave chichifarirwa zvikuru pasi rose. Sushi inosanganiswa nemupunga, zvinonaka zvakasvibiswa nemuchero wevhiniga uye zvimwe zvinoshandiswa zvakadai semiriwo kana hove.
Kune marudzi mashanu eSushi :
- Maki Sushi: Sushi yakakoswa yakagadzirwa nemupunga wemizambiringa nemiriwo / maruva. Iyi ndiyo inonzi yakakurumbira sushihi.
- Nigiri Sushi: Hand-yakagadzirwa rizere bhora nebako rezvokudya zvegungwa pamusoro.
- Inari Sushi : Chikwama cheSoybean chakazadzwa nesushi rice.
- Temaki Sushi: Hand rolled sushi.
- Chirashi Sushi: A ndiro ye sushi rizi yakagadzirwa nemiriwo kana hove yegungwa semiti kana mabiko egungwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 606 |
| Total Fat | 27 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 0 mg |
| Sodium | 47 mg |
| Carbohydrates | 51 g |
| Dietary Fiber | 5 g |
| Protein | 49 g |