01 ye19
Chicken Bastilla Iyi nyama inonaka uye inotapira, almond uye egg pie isarudzo yekare yezviitiko zvakadai semitambo yemuchato, mhemberero dzemhuri kana kudya kwekambani. Inogona kunyatsogadzirirwa mberi uye inonaya kusvika pakubika nguva. Kunyange zvazvo tsika yacho inoratidzirwa semukoko mukuru wevanhu vose, bastillas zvakasiyana-siyana zvinogona kuitwa panzvimbo.Moroccan Chicken Bastilla. Mufananidzo © Christine Benlafquih 02 of 19
Seafood BastillaMoroccan Seafood Bastilla. Timmey O'Toole / Flickr - CC BY-NC-ND 2.0 Iyi shanduro yegungwa yebastilla yakave yakakurumbira zvikuru mumakore achangopfuura, zvichiita kuti ive imwe inonakidza inofarira kuuya nechingwa chinokosha. Shrimp, calamari, hove uye zero rice vermicelli kuzadza zvakaputirwa mukati memashizha eparta pastry. Zvakare, inogona kunyatsogadzirirwa mberi kwenguva uye yakaoma kusvika paidiwa.
03 we19
Mechoui - Yakarohwa Netsoka yeGwayana kana Gumbo Mechoui zvinoreva kubikwa pamusoro pomoto, uye muMoroccan zvokudya zvinenge zvakafanana negwayana rakakangwa. Nenzira iyi inosanganisira gwayana rose, asi iyi yeripu yevheni inoshevedza gumbo regwayana kana gorofu. Nyama inopfekedzwa nemafuta eMoroccan uye inononoka-yakabikwa ku-buttery tsitsi.Mufananidzo © Christine Benlafquih 04 we19
Seffa MedfounaMufananidzo © Christine Benlafquih Iyi dhishi inotapira uye inonaka inosanganisira safironi-inokonzera chicken (kana gwayana) yakavanzwa mukati meguru re vermicelli. Mafuta akadai anosanganisira ginger, safironi, sinamoni uye maamondi akaomeswa . Ita nyama kuti ipe vermicelli senzira inofadza yekutevera kusvika kune imwe yegungwa.
05 of 19
Moroccan Salad Medley Chimwe chinoshamisa uye chakanaka chekutanga chekutanga, mimwe miriwo yakasiyana yakarongedzwa kumativi echitsuwa chemuradhi saladhi. Ichi chinyorwa zvidzidzo zvinoshandiswa kune mapeji ose e saladi, izvo zvinogona kutorwa zuva risati rashumira.Traditional Moroccan Salad Plate. Mufananidzo © Christine Benlafquih 06 of 19
Gwayana BrochettesMoroccan Lamb Brochettes. Dorling Kindersley / Dorling Kindersley / Getty Images Kana yakashumirwa kune vaenzi kana pazviitiko zvakakosha, gwayana iri kana kuti nyuchi dzenzombe dzemhuka dzinowanzoitwa semumwe wezvinyorwa zvakawanda. Vanogona kushandiswa vari voga, kana kuti pane zvimwe zvikafu zvekudya, zvakaputirwa mumadges eMoroccan khobz neSalade Mechouia sezadza.
07 we19
Yakakangwa Chicken ne Preserved Lemon uye MaorivhiMoroccan Yakakangwa Chicken ne Preserved Lemon uye Maorivhi. Moroccan Yakakangwa Chicken ne Preserved Lemon uye Maorivhi Mufananidzo © Christine Benlafquih Pane nzira dzakasiyana dzekugadzirisa iyi yakakurumbira, yakashambadzira - muhari, mumateti , kana yakagochwa muchoto sezvinoratidzwa pano - asi nzira iyi ndiyo nzira iri nyore yekudyisa boka revanhu. Gadzirai hukui uye gadzirai muto muzuva rekutanga, uye gadzirai huku dzenyu munguva yekushandira vashanyi.
08 we19
Couscous with Seven VegetablesCouscous Marocaine nemiti. Jan Greune / LOOK / Getty Images Iyi Casablanca inonzi couscous ndiyo chipo chinowanikwa pamhuri uye pakudya kwekambani. Couscous inobwinyiswa mumukoma uye inobva iine nyama inonaka uye yemiriwo. Zvinogona kunge zvakaita basa rakawanda kana iwe usati wambozviita, asi mushure memumwe kana kaviri zvinenge zvichiita sezviri nyore kuisa pamwe kunyange kana uchiita chiitiko chinokosha. Chengetedza nguva nekugadzirira viggies pakutanga kwezuva kana manheru.
09 we19
Couscous TfayaCouscous Tfaya neChicken. Mufananidzo © Christine Benlafquih Mumwe mukomana anodikanwa nokuda kwekudya kwemhuri kana paanenge achifadzwa. Nyoka kana gwayana rinoshandiswa pamubhedha wemukoma, saka inotapira uye inotapira caramelized onion uye raisin musanganiswa. Ras el Hanout inowedzera kunhuhwirira kwakanaka.
10 ve19
Chicken Rfissa Chimwe chezvandinoda, chikafu ichi chinosanganisira nyama inonaka uye inonhuwira yakabikwa nemarori, fenugreek, safoni, Ras el Hanout nezvimwe zvinonhuwira. Inoshandiswa pamubhedha wevakasvibiswa vakagadzirwa kana chingwa chekare. Ndinoona kuti inonyaradza zvokudya izvo zvinonakidza zvekambani, uye zvechokwadi ndiro ndiro inogona kunge yakagadzirira kukudza vatenzi.Moroccan Chicken Rfisa (Rfissa, Rafisa). Mufananidzo © Christine Benlafquih 11 ve19
MrouziaMufananidzo © Christine Benlafquih Kunyange zvazvo gwayana iri, muzambiringa, muarimondi uye uchi kudya zvinowanzopiwa mumazuva anotevera Eid Al-Adha , uchaiwana yakashanda dzimwe nguva dzegore kwezviitiko zvakakosha kana sekudya kwemhuri. Kushandiswa kwakasununguka kwemiti inonhuwira, pamwe chete nekuwedzera kwakanaka kweuchi, kwaive kwakakosha kuitira kuchengetedza zvakawanda zvakakwana zvekabikwa zvakabikwa mumazuva vasati vafriji.
12 ve19
Gwayana kana Nyuchi neChirongwa Kunyange zvazvo zviri nyore kwazvo kuita, dhi iyi inosanganisira kushamwaridzana kusanganiswa kwevevhenekeri, kuchiita (uye mamwe akaomeswa michero tagines) chisarudzo chakakurumbira chekudya kwekambani uye nguva dzinokosha. Nyama inobikwa nejinini, safironi uye anyanisi, uye inokonzerwa nemichero yakasvibirira iyo yakange ichinyorwa muuchi uye sinamoni syrup.Mufananidzo © Christine Benlafquih 13 ve19
Chicken neDates uye Uchi Kufanana nesidhi kumusoro, iyi inobatanidza chicken uye mazuva. Yakabikwa amamondi kana mbeu sesame inoshandiswa kuchenesa uye kupa nutty kusiyana.Moroccan Chicken nemaDates uye Honey. Mufananidzo © Christine Benlafquih 14 we19
Gwayana Tagine ne Akaomeswa Apricots Apricots ndiyo michero yakaomeswa yakaomeswa muMorocco, uye pano iyo inoshandiswa mune chikafu chinonaka uye chinonaka chakanatswa nesinamoni, ginger uye safoni. Nzombe kana kana nyama inogona kuiswa panzvimbo yegwayana.Mufananidzo © Christine Benlafquih 15 ve19
Baked Fish TagineMufananidzo © Christine Benlafquih A classic pairing of chermoula- marinated hove uye veggies. Izvo zvinoshandiswa zvakanyungudutswa mubibiki zvebibi uye zvino zvabikwa muchoto. Edza kusarudza ndiro inogona kuenda kubva pavuni kusvika patafura kuti ipe hurukuro mhepo. Kunyange zvazvo vaMorocca vanowanzodya pamwe chete kubva kubhariro inoshumira, iwe ungasarudza kuisa zvikamu zvezviyo izvi kune vaenzi.
16 we19
Tagine ne Peas naAtichokesMufananidzo © Christine Benlafquih Kana uri kutsvaga mishonga-based tagine iyo yakanyatsogadzirwa nekambani, iyi ndeyechokwadi kufadza. Ginger, safoni uye turmeric ndizvo zvinonhuwira zvinokosha. MuMorocco tinoshandisa mapepa matsva uye matsva artichoke bottoms atinozvichenesa uye tinozvigadzirira. Deredzai basa renyu rekugadzirira mushure mokutenga pea dzakanyanyisa uye artichokes pazvitoro.
17 ve19
Chicken uye Apricot TagineMufananidzo © Christine Benlafquih Chikafu chinonaka uye chinonaka chinonyatsofadza mhuri uye vaeni zvakafanana.Ndinofarira kuigadzira mubhuku revhu kune chikafu chetsika, asi iwe unogonawo kuvhara zvishoma nezvishoma mumagetsi ekugadzira.
18 pa19
VaKuridzi veMorocco, Zvokudya Zvokudya uye Zvokudya zveChechiStuffed Puff Pastry Croissants. Mufananidzo © Christine Benlafquih Kana iwe uchida kusanganisira kupararira kwevokutanga kwekudya kwako kwechiitiko chinokosha, urongwa urwu runopa rondedzero ye mapeji anoshandiswa sekufadza, muto wezvokudya uye zvokudya zvekudya. Kuratidzwa pano ndiSausage Stuffed Croissants . Zvizhinji zvezvinhu zviri muurongwa zvinogona kuitwa nekugadzirira kuitira kuti kubika kwako kuderedzwe pazuva remuitiko wako.
19 we19
Zvibereko Desserts Nemamwe SweetsMoroccan Fresh Fruit Salad. Mufananidzo © Christine Benlafquih Muchero mutsva inowanzoguma kusvika kunenge imwe yega yega, asi kune vekudya kwekambani iwe ungave wakanyanya kufarira kugadzirira Moroccan Fruit Salad inoratidzwa pano. Mushure mekunge, unogona kupa kofi kana teji yeMoroccan neinterort of cookie, keke nemafuta.
Mapoka eMoroccan eZuva Rinokosha uye Inofadza
Zvimwe zvekudya zveMorocco zvakabatanidzwa zviitiko zvakakosha, mhemberero, kuungana kwezororo nekufadza. Iyi mapeji ndiyo mazano ezvo zvaungatarisa paunenge uchigadzira kudya kwakanakisisa kweMorocco kana kuronga mutambo weboka guru. Zvakawanda zvezvokudya zvinogona kutorwa mberi, zvichiita kuti zvive nyore kuwana zvokudya patafura yechiitiko chako chikuru.