Vashandi vakawanda vanonzwisisa maruva ekukanda maruva semhepo ine utano, munyoro, masikati. Inogona kushandiswa mumaspisi, mashizha, uye pasta. Asi haasi munhu wose anoziva kuti mabhanhire e blanching kana kuti abiya anotema haabvumi kwete zvokudya zvesango chete asiwo chinwiwa chemasango! Kusvetwa nettle cordial kunotonhorera mishonga yemishonga uye inogona kunakidzwa pachayo kana mune imwe inonaka inoswa.
Zvamunoda
- 1 quart nesimba
- nettle tea
- 2 maspuniki
- ginger (fresh wild ginger rhizomes kana iwe unogona kutsiva ginger tsvina inonaka)
- 1/2 makapu agave nectar (kana kuti yako haina kutakura sweetener yechisarudzo)
- 3 kusvika 4 dzakatetepa zvimedu lemon
- Optional:
- rye whiskey
Nzira Yokuita Izvo
Kutanga Ita Nettle Tea
Paunenge wapedza kubika makoko ako, usarasa mvura yekubika. Iyo mvura (aka kapu inodhaka kana potlikker) inonyanya kuwanika. Mune michina yakawanda yakasvibiswa mumvura, saka kana iwe blanch kana kubika maruva ako (kana chimwe chezvisikwa zvinodyiwa), zvimwe zvezvokudya zvavo zvinotamirwa kubva kumashizha ane mashizha kusvika mumvura yekubika. Iyo yakasara mvura inobata Vitamin C, Vitamin A, uye maminera (kusanganisira Calcium, Potassium, Zinc, uye Iron), saka nei uchizvirasa?
- Iwe unogona kuvhara mabheji akawanda emucheka mumvura imwe chete yemvura, kushatisa midzi uye kuchengetedza mvura yekubika imwe batch. Inoponesa mvura, mvura yekubika yakatova inopisa (saka inokurumidza kupera blanching process), uye inobereka imwe yakasimba yeti nettle, iyo inoita kuti ive yakanaka.
- Dzvinyirira mvura kuburikidza nejelly bhagi kana kuti meshini yakanaka kwazvo kuti uwane zviduku zviduku nezvidimbu. Izvozvo zvinokonzerwa nemvura ndiyo ye nettle yako.
For the Cordial
- Gadzirai tee ye nettle, ginger yakasango, uye nega yegave muhari huru uye uvaise kumota. Bvisa kubva pakupisa, wedzerai marimu emonia, uye putika pombi. Itai kuti mazamu acho awedzere maawa makumi maviri nemasere, uye chengetedza zvinyorwa.
- Iwe unogona kushumira izvi pamusoro pechando, kana kuti uchitungamirire kuburikidza ne soda yako siphon nokuda kwekabhoni ya carbonate. Usaiti, zvisinei, ita izvi kuburikidza neSodaStream yako. Hakusi kungosiya chikwangwani chako, asi kunakidza muti ye nettle kunogona kuvhara SodaStream.
For the Cocktail
- Gadzirai zvakaenzana zvikamu zve nettle cordial ne rye whisky mune imwe cocktail shaker yakazara nechando.
- Shambai kwemaminitsi makumi matatu, uye shandisai girazi pamusoro peganda rimwe kana maviri mazai echando.
Pasinei nokuti unonakidzwa nettle yako cordial pachako kana sekudya, iyo inonaka inonaka, uye iwe unotarisira apo nguva ye nettle inotenderera.