Browned Italian sausage uye tomate inogadzira sauce inonaka inogadzirwa nemapapiro aya aya (pasfalle).
Shandisai pasita chikafu nechingwa chakawanda cheFrench kana garlic chingwa uye chinyoro chakasvibirira saladhi.
Zvamunoda
- 1 pound sweet Italian marisiji
- 1 cup cupcake onion
- 1 huru clove garlic, minced
- 1 inogona (15 ounces) tomate, yakatswa
- 1 teaspoon yakasimwa mashizha oregano, crumbled
- 1 teaspoon yakasimwa mashizha basil, crumbled
- 1 teaspoon munyu
- 1/8 teaspoon mutsvuku
- 8 ounces bow-tie shaped pasta, kana farfalle
- 1/2 kapu yakagadzirwa Parmesan cheese
Nzira Yokuita Izvo
1. Bvisa mishonga yeItaly kubva kumasasa; tsvuku muhombe yakakura yepamusoro, kuputsa mutambo weItaly pamwe ne spatula. Bvisa zvakasvibiswa zvinyorwa zveItaly kune mapepa tapepa kuti ude.
2. Bvisa zvose asi pamusoro pepuniki yeiyo inokonzera masizi kubva pani; wedzerai anyanisi uye shandisa, kusvitsa kusvikira zvanyorova. Wedzera minced garlic uye shandisa imwe miniti.
3. Dhonza tomate, kuchengetedza mvura. Isai mvura yakasara.
4. Wedzerai tomato yakasvibiswa kune skillet neeiii uye garlic uye gadzira kwemaminitsi makumi mana.
5. Wedzerai tomato yakachengetwa mvura kusvika kune chikwata uye dzoka mishonga yekuItaly kunyorera ne oregano, basil, munyu uye pepper. Simmer kwemaminitsi makumi maviri, zvichikurudzira dzimwe nguva.
6. Munguva iyi, gadzira pasita muchibika mvura ine munyu kutevera mirayiridzo yepa package; kunyura uye nzvimbo pakushumira platter.
7. Spoon sauce pamusoro pepasita uye usvike neParmesan cheese.
8. Tora zvishoma uye ushande.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 740 |
Total Fat | 35 g |
Saturated Fat | 14 g |
Unsaturated Fat | 20 g |
Cholesterol | 74 mg |
Sodium | 1,056 mg |
Carbohydrates | 69 g |
Dietary Fiber | 5 g |
Protein | 36 g |