Sticky Toffee Pudding ndeimwe yemapuddings anodiwa zvikuru muBritain. Rima, ripfumi, zuva rakagadzirwa sponge, rakaputirwa mumuchero wefini yefinki haisi yevane mwoyo yakaneta, iyo yakadzika, yakanaka kwazvo pudding - inonaka.
Ndinokurudzira kuita mapurusi mazuva mashomanana mberi uye kupinda mumucu sezvinotsanangurwa pamagumo epepeti kana iwe uchida chiitiko chinonyatsonaka.
Shumira pudding ne ice-cream kana kuti dollop yakanaka ye custard sauce. Chero zvinoshamisika kuti ndeye imwe yeHarry Potter iyo inofarira puddings.
Zvamunoda
- 225g (8 oz) mazuva ekubika, kutakwa nematombo
- 175ml (6 fl oz) mvura inopisa
- 1 teaspoon vanilla extract
- 175g (6 oz) pfufura yekuzvimirira
- 1 teaspoon bicarbonate ye soda
- 2 makuru, mazai matsva, asina kurohwa
- 85g (3 oz) bata, yakanyorova, uye yakawedzerwa pakugadzira
- 140g (5 oz) demerara shuga
- 2 tablespoon
- black treacle
- 100ml (3 ½ fl oz) mukaka
- SAUCE
- 175g (6 oz) chiedza muscovado shuga
- 55g (2 oz) bhotela, zvigurwa zvidimbu
- 225ml (8 oz) nzara / kaviri kamu
- 1 tablespoon
- black treacle
Nzira Yokuita Izvo
Inoshumira 6
Preheat oven kusvika 160C / 325F / Gasi 3
Itai keke
- Butter 6, 200ml munhu mumwechete pudding tins kana kushandisa 20cm x 20cm x 6.5cm yakadzika (8 "x 8" x 2 ½ ") ndiro yakabikwa kubika uye guruva zvishoma nefurawa.
- Isai mazuva akaiswa mukati megirazi huru yegirazi, kufukidza nemvura inodziya, siya kwemaminitsi makumi maviri kuti urere uye unyorove. Kamwe kanyorova, wobva wawedzera zinyorwa zvevanilla.
- Sieve upfu uye bicarbonate ye soda muhomwe huru kubika.
- Mune imwe bheka, kubika borosi uye shuga pamwe chete kusvikira chiedza uye chikafu, usanetseka pamusoro pezviyo zveshuga, zvichasvibira panguva yekubika.
- Zvishoma nezvishoma, wedzera mazai akarohwa, kusanganisa zvakanaka pakati pekuwedzera. Wedzera mutambo uye warove zvakanaka.
- Kushandisa ndiro yakawanda yesimbi yakanyatsogadzirika nechetatu cheupfu, uye nyatsotanga kudhonza muchetatu chemukaka. Dzokorora kusvikira upfu hwose nemukaka zvinoshandiswa kumusoro.
- Wedzera zuva rakasarudzwa (kusanganisira chero mvura iri mumudziyo) uye fambisa zvakanaka. Iyo pudding musanganiswa ichaita sejinga rakakura.
- Gurai musanganiswa pakati pematanhatu matanhatu emapudding, nzvimbo panzvimbo yekubheka uye mubike mukati mevheni yehuni yehuputi hwemahesheni makumi maviri nemakumi maviri nemakumi maviri emadhora makumi mashanu nemakumi maviri nemakumi mashanu emakona mana. Iko keke inofanira kusimudzwa uye yakasimba kune iyo inobata, kana isiri kubika kwenguva shomanana asi chenjerera kuti usapisa. Kamwe wakagadzirira, bvisa kubva muchoto uye uende kunotonhorera mumataini kwemaminitsi gumi asati abuda.
- Parizvino, Ita Sauce
- Pamusoro pekupisa kwemasvikiro, sungai mafuta, shuga uye hafu yekamuti mupupu. Simudza kupisa zvishoma uye uuye kumamota ichikurudzira nguva dzose kusvikira shuga yose yaparara. Wedzera mutambo uye bvumira muto muchengeti mamiriyoni maviri. Bvisa kubva pakupisa uye uende kunotonhora kweminiti imwe uye fambisa mumuchero wakasara.
- Isa chikamu chekike kune mumwe munhu anodziya munhu anoshumira ndiro, uye ugova nemafuta akawanda emucheka.
- Shumira nechetard kana kuti ice cream .
Iyo puddings inogona kuitwa zuva kana maviri mberi, yakagadzirirwa mundiro yevheni uye yakasvibiswa nemuchu.
Isa chivharo chevharo zvakasununguka ne-aluminium pepper uye chengetedza kusvikira padikanwa. Dzorerai kwemaminitsi makumi maviri mumoto unovhenekera, 160C / 325F / Gesi 3, kana kuti kusvikira muto unoputika zvakanaka. Shumira nechetard kana kuti ice cream.
Iyo puddings yakazara mumuchu mutsva zvakare yakaoma zvakanaka. Dzorera zvakare pamusoro apa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 732 |
| Total Fat | 39 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 165 mg |
| Sodium | 688 mg |
| Carbohydrates | 93 g |
| Dietary Fiber | 4 g |
| Protein | 7 g |