Gorosi yakagadzirwa ndiro chidimbu chinoshandiswa cheJapan chinowanzoshandiswa pamba, pamwe chete neresitorendi zvekudyisa mhuri nemakamuri. Muzvokudya zveJapan, gorosi rinogadzirwa rinonzi "yoshoku" iro rinoreva chimiro chekumadokero kwekudya chakashandurwa nechimwe chinonzi Japanese twist.
Chikafu cheJapan cream inoratidzwa nekrimu kana marisi-based based broth iyo yakanyanyiswa uye inosanganisira mapuroteni evanhu akadai sehuku kana nyama yenguruve. Zvimwe mapuroteni anogona kunge akabatanidzwa ndehove (hove tsvuku kana salmoni) kana kuti gungwa (shrimp) nemiriwo . Kazhinji inoshandiswa miriwo ndeye mbatatisi, karoti, uye anyanisi. Broccoli uye mushroom zvinowanzonzi kuwedzera kuJapan cream stew.
Chigadzirwa chemuganda chinokonzerwa nemucheka chinogona kuitwa nyore nyore kubva pakatanga kushandisa recipe iri pasi; zvisinei, zvinogona kuitwa nemhando chero ipi zvayo yegrosi yakagadzirirwa roux iyo inotanganikwa uye inowanika muzvitoro zvekuJapan zvekudya.
Zvamunoda
- 1 chicken chidya, bvisa mu bite bite-sizes
- Munyu, kuti urove
- Pepper, kuravira
- 1/2 tablespoon maorivhi omuorivhi
- 1 anion, yakakanyiwa mukati memasendimita masendimita masendimita masendimita
- 1 karoti, yakakonzerwa uye yakagurwa muzvidimbu zvesimbi
- 2 mbatatisi, yakanyungudutswa uye yakagurwa mu-size-cubes cubes
- 2 1/2 makapu mvura
- 2 chicken inodya kana bullion cubes
- 2 Tbsp bata
- 1 cup mukaka
- 2 Tbsp upfu
- 2 Tbsp cream cheese
- 1 broccoli, dhonza mudiki zvinyorwa
Nzira Yokuita Izvo
- Mwaka wekuku nemunyu uye pepper.
- Pisa mafuta omuorivhi mumvura yakadzika yakadzika pamusoro pepakati-yakanyanya kupisa uye sungai chicken kusvikira yakasvibiswa.
- Wedzerai onion uye shandisai mukati mekupisa kusvikira zvinyorova uye zvisingasviki. Wedzera karoti uye mbatatisi uye simbisa-fry nokukurumidza.
- Dururira 2 1/2 makapu emvura mupani nemiriwo uye uuye kumota.
- Deredza kupisa kusvika pasi uye kuwedzera kudya (kana bullion) cubes. Simmer kusvikira karoti uye mbatatisi zvinodzivirirwa.
- Parizvino, muhomwe yega roga inogadzira muto mutsva. Sungunusa bhotela pamhepo yakadzika uye simbisa muupfu. Ika upfu hwakasviba kusvikira huchivhuvhuta, uine chokwadi chekubatanidza zvakanaka nguva dzose.
- Dururirai mukaka muupfu usanganiswa uye gadzirai mukati memhepo inopisa, uchikurumidza kusvika unotanga kuvhara zvishoma. Deredza kupisa kusvika pasi uye kubika kusvikira mucho wakakura, kuve nechokwadi kuti inokurudzira nguva dzose. Bvisai kupisa uye gadzikisai muto mutsvuku.
- Muchikamu chiduku, tora anenge 1/3 mukombe wemushonga wemushonga kubva kune huku uye mishonga yemiriwo uye unganana nekisiki chese kusvikira unyauka.
- Zvadaro, wedzera kirimu chese uye muto wemuseke mushure mushure.
- Wedzerai muto mutsvuku kusvika pamvura uye musveta zvishoma.
- Wedzera broccoli uye simmer kwemaminitsi mashanu pamusana wekupisa. Bvisa kubva kupisa uye ushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1373 |
| Total Fat | 71 g |
| Saturated Fat | 24 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 355 mg |
| Sodium | 896 mg |
| Carbohydrates | 68 g |
| Dietary Fiber | 10 g |
| Protein | 113 g |