Iyi huku, sipinashi, uye pasta saladhi yakafukidzwa neanonnaise inotapira uye juice inogadzika. Ichi ndicho chikuru chekudya chekudya kwemazuva anopisa ezhizha.
Shandisa chikafu chakabikwa chinosara, chimedu chinokonzerwa, kana kuti rotisserie chicken chikafu chinonaka chehadhi. Iropepeti inokanganwira zvikuru, saka inzwa wakasununguka kuchinja zvimwe zvezvigadzirwa kuti zvienderane nekunaka kwako. Sipinachi inogona kushandurwa ne arugula kana mwana wakare, uye anyezi anogona kuregererwa kana iwe usati uri fan. Shandisa turkey kana ham panzvimbo kana chicken.
Zvamunoda
- 8 ounces pasta (fusilli, rotini, nezvimwewo)
- 1 1/2 kusvika 2 makapu masipinashi mashizha
- 1/2 tsvuku tsvuku pepper
- 12 mazambiringa mazambiringa (kana cherry tomato, hafu)
- 1/4 kapu yakatsvaira tsvuku anyezi
- 1 midhivha yegavha yakagadzirwa, yakagadzirwa zvakanaka
- 2 makapu akachekwa chicken (kubikwa kana makedheni)
- 1 kusvika 1 1/2 makapu mayonnaise
- 1 tablespoon white wine vhiniga
- 2 tablespoons mumonamu
- 1 teaspoon Dijon kana unoda gourmet mustard
- 1/8 teaspoon pasi pasi pepuru
- 1/2 teaspoon yakasimwa bhasi basil
- munyu, kuvira
Nzira Yokuita Izvo
- Ika paseka mukubikira mvura yakarungwa mushure mekutaurirana kwepa package; rinyura uye usuke zvakanaka. Ivai nechekuita kuti mufare.
- Zvichakadaro, sarudzai mashizha eminopinashi makara uye muve nechero tsvuku tsvuku tsvuku.
- Bvisa pasta yakatsvaira uye yakadyiwa neminopinashi, tsvuku tsvuku tsvuku, tomato zvishoma, anyanisi, garlic, uye huku.
- Gadzira 1 kapu yemayonnaise newainiki, juisi, masadhi, pepper, uye basil.
- Bvisa hupfeko hwekuputika nemasanganisi eparta. Wedzera mamwe mayonnaise, kana zvichidiwa. Ivira uye uwedzere munyu, sezvinodiwa.
- Refrigerate kwemaawa maviri asati ashumira nguva yekunakidza kunaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1148 |
| Total Fat | 71 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 133 mg |
| Sodium | 695 mg |
| Carbohydrates | 80 g |
| Dietary Fiber | 11 g |
| Protein | 50 g |