Kwete Kupfurikidza nekuputika ndicho Chinokosha
Iyo inozivikanwa zvikuru yeyster dish ndeye Oysters Rockefeller, iyo yakasikwa naJules Alciatore, muzukuru wemuvambi weAntoine's Restaurant muNew Orleans. Yakanga yakatumidzwa nokuti iyo ndiro ine mafuta akawanda, zvichiita kuti ive yakafuma semhuri yeRockefeller.
Oyster muto inobatanidza oyster, soy sauce , salty brine uye nguva dzakasiyana siyana, kazhinji garlic, ginger, shuga, uye maekisi. Inoshandiswa mumakishi akawanda eChinese.
Oyster connoisseurs vanoti kubika an oyster kunonyomba, kusarudza kuidya iyo yakasvibirira pahafu yehombe muzvinodhaka zvavo pasina chinhu chinokunda simba rakashata. Vanodzivirira masikati makuru emafuta anokwidza angangodaro vanyengedze pane chero kupi zvayo kune zvinokosha izvi, asi vakawanda vanonakidzwa nazvo nechisimba chemonamu, grated horseradish , mignonette sauce - kusanganiswa pepper, vhiniga, uye shallot - uye / kana spicy cocktail sauce.
Oyster Cooking Tips
- Raw oysters anofanira kugara achishandiswa chilled pamubhedha wechando. Yakapetwa zvakasara, buttered pumpernickel kana tsvina dzakashata dzakapedzisira dzizadza huyu hupakuvara kudya chiitiko.
- Kuzorodza mishonga yekuvhara maun oyster zviri nyore kana iwe ukadzikandira mufiriji kwemaminitsi anenge 10 kusvika ku15 asi usakanganwa.
- Kana uine huster hupenyu hunoshandiswa mune imwe chikafu chakabikwa, panzvimbo yekudya zvakasvibirira, unogona kupisa maminitsi mashomanana kana kuti microwave iwo anenge masere kusvika makumi matatu nemakumi matanhatu zvichikwira zvichienderana newaini yewaini, kutozosvikira mabheji azaruka. Zvino udzicheke kubva kumahombekombe uende.
- Maorivhi ane salty nenzira yakasikwa, saka mapeji akawanda anoshandisa huster haazodi kudirwa.
- Sarudza hutsva huchivhara huster kuti uswededze, kusvuta kana kubika pahafu yehombe.
- Sezvo nezvokudya zvakawanda, ukuru nezera rinopa kusiyana - hudiki uye vaduku huser vachave vanyoro.
- Chinonyanya kukosha, kubika ma oyster zvinyorove kuti usazvishandura kuva rubbery, chewy tsvina ye good shellfish. Apo mitsara inotanga kuvhara, ivo vakave nekupisa kwakakwana.
Oyster Nutrition Facts
Paunenge uchidya huster, iwe unogona kunge uchidanidzira pamusoro pemafuta, makorikori, uye carbs nzira kuenda shure kwepfungwa dzako. Asi kana iwe uchida kuva muduku zvisinganakidzi, hauna 411 pane oysters.
- Mumwe ari pakati pe Pacific oyster (anenge 50 gramu), akabikwa, ane 41 makoriro, 1.2 gramu emafuta uye 2.5 magamu emakrohydrates. Kwete zvakaipa, iwe unoti. Iko inokupawo zvinopfuura zuva rinodiwa zve vitamini B12. Iyi nhamba inenge yakafanana neyeiyo yaiwisi yepacific yaPacific yehukuru.
- Masvikiro matanhatu eEastern Eastern oy oysters (anenge 84 gramu) ane makorikero makumi mana, 1.4 gramu yemafuta uye 2.3 magremu gramu, zvakangofanana neyese yePacific oyster. Izvozvi zvinopawo zvinopfuura zuva rinokosha re vitamini B12. Nhamba idzi dzinenge dzakangofanana kana ma oyster anodyiwa zvakasvibirika kana zvikabikwa zvakaoma kana zvine mvura.
- Kana iwe uchida kuti zvive zvingwa uye zvakabikwa, iwe ungada kuisa makoriri kubva mupfungwa dzako. Iwawo masvikiro matanhatu eEastern wild oyster akadya uye akaomeswa achakutora makirire zana, 11 gm emafuta uye 10 gm gramu. Vanopa vitamini B12 kwemazuva anopfuura maviri uye chetatu chezuva rimwe chinodiwa chesimbi. Saka ndizvo zvinowedzera.