Mashed Sweet Potatoes Ne Orange Juice neCranberries

Kutsvaga mutsva matsva kwemazororo? Ichi chikafu chisati chave chichiita-chikafu chinokurudzira, asi chakanyanya kunaka, uye chakasvibirira cranberries chakasvibisana nechemukati kwemasimba machena.

Nenzira yakawanda, mbatata yakashambadzirwa ndeyekuenda-kudhara mumhuri dzakawanda. Zvisinei, pane chimwe chinhu chinonyanya kukosha pamusoro pehudhi yakatapira mbatata iyo inongogadzira tafura iyo yakaisvonaka uye yakanaka. Idya iyi yakakwana yegore rezororo uye inogona kubatsiridza mari yakawanda uye yakasiyana-siyana yezvokudya. Iyi kamukira ichokwadi chevanhu-inofadza!

Panguva iyo, mazamu aya akazora aizonyatsokodzera muKutenda kwako kana kuronga kwekudya kwemazororo, unofanira kufungawo kushanda kune rumwe rutivi nemoyo unofadza kudya pane zuva risina nguva yezororo. Edza Mapapiro Oregano Nguruve Kurega , Sipinaki uye Feta Yakaputirwa Chikufu Chiku , kana Grilled Prosciutto Yakaputirwa Nenguruve Chops . Uye zvinenge zvipi zvese zvisina-se-zvinotapira yemiriwo mapeji zvichabatanidza kutapira kunotapira mumazamu. Edza kuwirirana neChiteful Autumn Salad , Traditional Sauteed Mushrooms , kana Creamed Kale .

Zvamunoda

Nzira Yokuita Izvo

  1. Uya nehari huru yemvura yakarungwa kunamwisa pamusoro pekupisa kukuru. Wedzerai mbatatisi uye bvumira mvura kuti idzoke kune imwe simmer. Ruramisa kupisa kuitira kuti mvura inoramba ichimirira uye inomira kusvikira mbatata yakanyorova, maminetsi makumi maviri nemashanu.

  2. Bvisa mbatatisi uye udzorere kuhari. Shandisa kubhabhatidza blender kana masher mazamu kuisa mbatata. Zvimwe, shandisa mbatatisi kuburikidza nejeri kana gorosi rekudya, uchibvumira mbatata yakasvibira kuti idzoke zvakare muhari. Wedzera muto wearangi, batare, mukaka, munyu, uye pepire uye simbisai kuti mubatanidze pamwe nekupisa.

  1. Tumira kune imwe yekushumira uye usasvike nekranberries yakakoswa. Shingairira kupisa.

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