Heino chidimbu chakajeka cha Apple Strudel, chakagadzirwa nekupfeka-upe pie pie kuzadza uye filo hlama.
Kushandisa filo hlama ndiyo nzira shomanana yekugadzirisa ruzivo rwepududel. (Unogona kushandisa puff pastry zvakare.) Nenzira, chidimbu chechimbudel chinogadzirwa noruoko ndokubva chatambanudzwa, achishandisa mashure emaoko kuti atore, kusvikira hupfu hwakatetepa kuverenga. Hazvina maturo kutaura, ichi chimiro chakarashika uye icho vanhu vakawanda havasati vadzidzira. Filo dough inoita zvakanaka.
Iyi inoyevedza yakagadzirwa yakakwana yakashanda nekapu yekofi yekupedza kofi, kana kuti kudya kwemazuva emangwanani pazuva rakakosha seKrisimasi mangwanani kana Easter.
Iwe unogona kudonha shudel yakagadzirwa nehupfu yehuga yakasviba kana iwe uchida, kana kuisasa pamwe neshuga yegaini yegaini kana shuga yakasviba mushure mekunge uikuya iyo nehutu hwakanyunguduka. Pamusoro pekugunzva, shandisa 1/2 mukombe yakasviba shuga ne 1 kiyiyo yakasviba yakakanganiswa uye 1 mukaka wepuniki, kusvikira chishuvo chisingafi.
Kana iwe uchida kushandisa maapuro matsva, peel uye slice 2-3 maapuro. Ika muhomwe yepuniko nemaspuni maviri aporo juice, 1 hupfu hwepuniki, pini yemunyu, uye 1/4 mukombe tsvuku shuga kusvikira maapuro ari matete-tete. Izvo uye shandisa sezvinorayirwa. Iwe unogona kuwedzera cranberries dzakaomeswa kana mazambiringa akaomeswa kuchepe kana uchida; anenge 1/2 mukombe yaizova akakwana.
Zvamunoda
- 1 (21 ounce) inogona kuvhara mapee
- 1 cup walnuts (chopped)
- 1/2 teaspoon sinamoni
- 1 teaspoon lemon zest
- 9 mahwendefa echando firofu (thawed)
- 1/3 mukombe bhotela (yakanyungudutswa)
- 1/4 mukombe shuga
- 1/2 teaspoon sinamoni
Nzira Yokuita Izvo
- Preheat oven to 375 ° F.
- Uchishandisa gorosi rakapetwa, bvisa maapuro kubva pakuzadza peza, kurasikirwa akawanda emvura yakaoma. Isa maapuro muhomwe yepakati; ipapo fukidza mumarnuts, 1/2 teasponi sinamoni, uye lemon zest.
- Muchikamu chiduku, shandisa 1/4 mukombe shuga uye 1/2 teasponi sinamoni uye sangana zvakanaka.
- Pamusoro pebasa pamusoro penyika, gadzira imwe shandi yemafuta. Bhabhatidza pamwe nehumwe bhutende yakanyunguduka uye usaswe nepasipuni yakawanda yeasinamoni shuga musanganiswa. Dzokorora zvidimbu, uchishandisa zvose zve filo hlama.
- Spoon apple kuzadza kusvika kune imwe mugumo wakareba wesimbi yefiloyo, uchisiya 2 "muganhu kune rumwe rutivi rwakareba uye kumativi.
- Fungira mumativi ekumativi, uye gadzira firigo, uvhare kuzadza. Shingairira muganhu ne butter and seal. Bvisa bhuru kupfuura iyo yose rugwaro.
- Kushandisa spatulas maviri, nyatsodzika mupumburu pane imwe seni risina kubviswa.
- Bika kwemaminitsi makumi maviri nemakumi maviri nemakumi matatu kana makumi mana kusvika pasi pepasita ndarama yakaisvonaka uye yakasviba . Kunono pane pani kwemaminitsi gumi, zvino uchishandisa zvinyorwa zviviri, bvisa padare rack kuti utonhorere. Shumira ushamwari.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 240 |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 20 mg |
| Sodium | 19 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |