Jisi jisi, mafuta, uye zvinonhuwira zvinowedzera kunaka uye juiciness kune idzi veal patties. Izvo zvinonaka zvinoshandiswa mumabhandi neanoda kuigadzirira burger kana pamwe chete nematezi kana zvinyuchi.
Iwe Unogonawo Kuda
Cheddar uye Sipinaki Stuffed Meatloaf
Zvamunoda
- 1 1/2 pounds pasi veal
- 1/2 kapu yekadha kana margarine
- 1 teaspoon jemusi
- 1/2 teaspoon munyu
- 1/8 teaspoon pasi nutmeg
- dash pasi tsvuku tsvuku
- 1 mazai (arohwa nema 2 tablespoons mvura)
- 1/2 mukombe breadcrumbs (yakanaka, yakaoma, isina kufanana)
- 2 tablespoons mafuta omuorivhi
Nzira Yokuita Izvo
- Gadzirai vhuvhu revhu, bhotela, jisi remuori, munyu, nutmeg, uye pepper; chimiro mu 6 veal patties.
- Dhidzai patties muai uye mvura musanganiswa ipapo mu mkatecrumbs.
- Pisa mafuta mujeri skillet. Brown yakavhenganiswa veal patties kumativi ose mafuta anopisa; kuderedza kupisa uye kubika kwemaminitsi gumi nemashanu, kana kusvikira veal patties yaitwa.
- Shumira "sezvinonzi" nemapatata kana zvimwe zvakasara ndiro, kana sebhagri mu sandwich.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 432 |
| Total Fat | 27 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 129 mg |
| Sodium | 284 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 36 g |